Ironman Port Macquarie 70.3 (2016)
Michelle GEMMELL (#2462)
Finished
GUN TIME:
05:11:27
Place
229
OF
622
Female
34
OF
184
40-44
6
OF
40
Swim 00:37:00 1.90km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:37:00 | 00:37:00 | 297 | 61 | 13 | 3.08 / 19:28 | 15:55:37 |
T1 00:01:34 0.10km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:01:34 | 00:38:35 | 89 | 12 | 2 | - / - | 09:13:53 |
Cycle 02:37:33 90.0km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 34.7k | 00:58:36 | 01:37:13 | 155 | 6 | 2 | 35.52 / 01:41 | 04:35:51 |
Bike 40.2k | 00:09:12 | 01:46:26 | 160 | 6 | 2 | 35.55 / 01:41 | 11:18:24 |
Bike 47.2k | 00:11:30 | 01:57:58 | 154 | 6 | 2 | 35.68 / 01:40 | 09:19:55 |
Bike 57k | 00:17:07 | 02:15:05 | 156 | 8 | 2 | 35.44 / 01:41 | 09:37:02 |
Cycle | 01:01:03 | 03:16:10 | 168 | 9 | 2 | 34.27 / 01:45 | 02:08:07 |
T2 00:02:26 0.10km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:26 | 03:18:37 | 271 | 61 | 12 | - / - | 01:53:55 |
Run 01:52:47 21.1km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 600mtr | 00:02:37 | 03:21:15 | 332 | 61 | 13 | 13.75 / 04:21 | 06:23:13 |
Run 2.5k | 00:07:23 | 03:28:40 | 310 | 57 | 13 | 14.96 / 04:00 | 22:37:17 |
Run 4k | 00:08:50 | 03:37:31 | 322 | 63 | 15 | 12.7 / 04:43 | 05:52:49 |
Run 5.4k | 00:09:13 | 03:46:46 | 334 | 66 | 15 | 11.51 / 05:12 | 14:02:04 |
Run 7.1k | 00:07:53 | 03:54:40 | 331 | 65 | 16 | 11.82 / 05:04 | 14:23:18 |
Run 9.2k | 00:09:03 | 04:03:44 | 319 | 64 | 15 | 12.23 / 04:54 | 16:25:42 |
Run 10.6k | 00:09:28 | 04:13:14 | 323 | 65 | 15 | 11.64 / 05:09 | 01:41:52 |
Run 12.1k | 00:09:39 | 04:22:55 | 326 | 68 | 16 | 11.29 / 05:18 | 04:04:52 |
Run 13.7k | 00:08:07 | 04:31:04 | 325 | 67 | 16 | 11.35 / 05:17 | 20:39:41 |
Run 15.8k | 00:09:28 | 04:40:33 | 320 | 68 | 16 | 11.57 / 05:11 | 08:02:31 |
Run 17.3k | 00:09:32 | 04:50:07 | 317 | 66 | 15 | 11.34 / 05:17 | 06:18:44 |
Run 18.4k | 00:09:36 | 04:59:44 | 315 | 66 | 15 | 10.92 / 05:29 | 05:11:42 |
Run 20.4k | 00:07:45 | 05:07:30 | 308 | 65 | 14 | 11.24 / 05:20 | 13:02:48 |
Run | 00:03:54 | 05:11:26 | 308 | 65 | 14 | 11.22 / 05:20 | 11:53:24 |
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