1st May 2016 | Port Macquarie, NSW, Australia
EN

Ironman Port Macquarie 70.3 (2016)

Tania FARLOW (#2460)
Finished
GUN TIME:  05:47:10
Place
400  OF 622
Female
81  OF 184
40-44
20  OF 40

Swim 00:35:00 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 00:35:00 00:35:00 205 28 3 3.25 / 18:25 14:00:52

T1 00:02:27 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:02:27 00:37:28 334 90 19 - / - 08:03:21

Cycle 02:55:36 90.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 34.7k 01:07:46 01:45:16 405 77 21 30.71 / 01:57 11:17:48
Bike 40.2k 00:10:11 01:55:28 400 75 21 30.93 / 01:56 15:21:20
Bike 47.2k 00:12:17 02:07:46 380 67 17 31.36 / 01:54 01:43:38
Bike 57k 00:18:20 02:26:08 358 61 16 31.47 / 01:54 18:32:00
Cycle 01:06:57 03:33:06 360 62 17 30.74 / 01:57 07:55:38

T2 00:03:22 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:03:22 03:36:30 473 123 25 - / - 21:49:02

Run 02:10:37 21.1km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 600mtr 00:03:02 03:39:33 524 134 33 11.86 / 05:03 20:05:25
Run 2.5k 00:08:33 03:48:08 506 130 33 12.91 / 04:38 06:10:40
Run 4k 00:09:38 03:57:48 490 123 32 11.27 / 05:19 21:00:20
Run 5.4k 00:10:17 04:08:07 482 121 32 10.25 / 05:50 17:00:39
Run 7.1k 00:09:04 04:17:12 486 122 33 10.47 / 05:43 21:03:04
Run 9.2k 00:10:42 04:27:55 491 123 33 10.73 / 05:35 11:33:47
Run 10.6k 00:10:17 04:38:14 489 122 33 10.3 / 05:49 18:37:26
Run 12.1k 00:10:48 04:49:04 480 119 32 10 / 05:59 19:28:16
Run 13.7k 00:09:26 04:58:31 482 121 32 10.02 / 05:59 14:31:03
Run 15.8k 00:11:17 05:09:50 480 121 31 10.15 / 05:54 01:55:42
Run 17.3k 00:11:07 05:20:58 480 121 31 9.93 / 06:02 11:40:11
Run 18.4k 00:11:25 05:32:25 479 123 31 9.52 / 06:17 22:58:17
Run 20.4k 00:09:54 05:42:21 484 125 32 9.72 / 06:10 15:14:53
Run 00:04:47 05:47:09 489 128 33 9.69 / 06:11 02:26:21

Tania FARLOW's Past Ironman Port Macquarie 70.3 Results

Race | Event Bib Pos Div Gen Time
Port Macquarie 70.3 (2013) | Individuals #292 521 13 71 05:46:09
Ironman Port Macquarie 70.3 (2016) | Individuals #2460 400 20 81 05:47:10