1st May 2016 | Port Macquarie, NSW, Australia

Ironman Port Macquarie 70.3 (2016)

Kim DALE (#2456)
Finished
GUN TIME:  05:18:18
Place
262  OF 622
Female
39  OF 184
40-44
9  OF 40

Swim 00:35:54 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 00:35:54 00:35:54 247 40 7 3.17 / 18:54 05:58:51

T1 00:02:04 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:02:04 00:38:00 229 55 12 - / - 11:04:17

Cycle 02:42:52 90.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 34.7k 01:01:05 01:39:06 219 22 5 34.08 / 01:45 02:02:03
Bike 40.2k 00:09:36 01:48:43 224 22 5 34.11 / 01:45 11:35:00
Bike 47.2k 00:11:57 02:00:42 217 22 5 34.25 / 01:45 06:06:59
Bike 57k 00:17:54 02:18:37 216 24 5 33.99 / 01:45 23:04:54
Cycle 01:02:14 03:20:53 216 23 5 33.15 / 01:48 03:40:30

T2 00:02:43 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:02:43 03:23:37 345 83 15 - / - 13:43:14

Run 01:54:39 21.1km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 600mtr 00:02:39 03:26:17 354 69 16 13.52 / 04:26 20:02:35
Run 2.5k 00:07:27 03:33:46 330 63 15 14.79 / 04:03 22:46:43
Run 4k 00:09:02 03:42:49 351 71 18 12.5 / 04:47 16:42:27
Run 5.4k 00:09:09 03:52:00 340 68 16 11.41 / 05:15 07:24:57
Run 7.1k 00:07:37 03:59:39 328 64 15 11.82 / 05:04 15:05:56
Run 9.2k 00:09:16 04:08:56 326 66 16 12.18 / 04:55 10:01:53
Run 10.6k 00:09:20 04:18:17 325 66 16 11.63 / 05:09 04:07:54
Run 12.1k 00:09:34 04:27:53 325 67 15 11.29 / 05:18 03:04:10
Run 13.7k 00:07:55 04:35:49 319 65 15 11.38 / 05:16 02:15:26
Run 15.8k 00:09:38 04:45:29 318 66 15 11.58 / 05:10 23:45:06
Run 17.3k 00:09:53 04:55:23 320 67 16 11.31 / 05:18 00:18:21
Run 18.4k 00:10:15 05:05:40 326 69 16 10.81 / 05:32 18:21:57
Run 20.4k 00:08:29 05:14:10 323 67 15 11.07 / 05:25 21:30:27
Run 00:04:05 05:18:17 326 68 15 11.04 / 05:26 09:37:54

Kim DALE's Past Ironman Port Macquarie 70.3 Results

Race | Event Bib Pos Div Gen Time
Ironman Port Macquarie 70.3 (2016) | Individuals #2456 262 9 39 05:18:18
IRONMAN 70.3 Port Macquarie (2017) | 70.3 Solo #2130 274 9 41 05:27:48