1st May 2016 | Port Macquarie, NSW, Australia
EN

Ironman Port Macquarie 70.3 (2016)

Lesa CANNON (#2454)
Finished
GUN TIME:  06:04:49
Place
471  OF 622
Female
109  OF 184
40-44
26  OF 40

Swim 00:47:48 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 00:47:48 00:47:48 565 157 33 2.38 / 25:09 14:16:25

T1 00:02:30 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:02:30 00:50:19 346 94 22 - / - 11:45:36

Cycle 03:08:41 90.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 34.7k 01:10:45 02:01:06 478 101 25 29.42 / 02:02 10:16:23
Bike 40.2k 00:11:20 02:12:28 488 106 25 29.37 / 02:02 00:41:05
Bike 47.2k 00:15:09 02:27:38 500 113 26 29.1 / 02:03 20:22:55
Bike 57k 00:20:04 02:47:43 489 109 26 29.13 / 02:03 15:36:20
Cycle 01:11:17 03:59:02 479 103 26 28.61 / 02:05 04:34:19

T2 00:03:29 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:03:29 04:02:32 483 128 26 - / - 01:11:09

Run 02:02:14 21.1km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 600mtr 00:02:53 04:05:27 470 113 26 12.43 / 04:49 22:54:04
Run 2.5k 00:07:51 04:13:19 417 88 22 13.93 / 04:18 01:11:56
Run 4k 00:09:27 04:22:48 423 92 23 11.85 / 05:03 00:21:25
Run 5.4k 00:09:22 04:32:12 405 86 22 10.92 / 05:29 06:50:49
Run 7.1k 00:08:17 04:40:31 404 87 23 11.22 / 05:20 17:05:48
Run 9.2k 00:09:44 04:50:17 399 86 22 11.56 / 05:11 01:32:14
Run 10.6k 00:10:22 05:00:40 409 93 24 10.94 / 05:28 16:42:37
Run 12.1k 00:10:16 05:10:58 404 93 24 10.61 / 05:39 11:59:35
Run 13.7k 00:08:38 05:19:38 400 93 24 10.66 / 05:37 04:34:55
Run 15.8k 00:11:27 05:31:06 417 98 25 10.7 / 05:36 12:19:43
Run 17.3k 00:09:55 05:41:03 410 97 25 10.53 / 05:41 05:49:40
Run 18.4k 00:11:09 05:52:12 415 100 25 10.06 / 05:57 06:00:49
Run 20.4k 00:08:23 06:00:37 409 96 25 10.36 / 05:47 01:22:34
Run 00:04:10 06:04:48 408 95 25 10.35 / 05:47 04:46:45

Lesa CANNON's Past Ironman Port Macquarie 70.3 Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Port Macquarie (2015) | Individuals #828 622 20 124 06:13:58
Ironman Port Macquarie 70.3 (2016) | Individuals #2454 471 26 109 06:04:49