Ironman Port Macquarie 70.3 (2016)
Mel BRUNKER (#2453)
Finished
GUN TIME:
05:17:59
Place
261
OF
622
Female
38
OF
184
40-44
8
OF
40
Swim 00:40:25 1.90km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:40:25 | 00:40:25 | 434 | 106 | 23 | 2.81 / 21:16 | 04:17:19 |
T1 00:03:07 0.10km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:03:07 | 00:43:34 | 473 | 137 | 30 | - / - | 15:07:07 |
Cycle 02:47:52 90.0km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 34.7k | 01:03:45 | 01:47:20 | 307 | 43 | 8 | 32.65 / 01:50 | 22:10:54 |
Bike 40.2k | 00:10:00 | 01:57:21 | 314 | 42 | 8 | 32.69 / 01:50 | 02:47:35 |
Bike 47.2k | 00:12:43 | 02:10:06 | 314 | 42 | 8 | 32.73 / 01:49 | 09:06:59 |
Bike 57k | 00:18:23 | 02:28:30 | 305 | 44 | 9 | 32.59 / 01:50 | 10:28:43 |
Cycle | 01:02:56 | 03:31:27 | 286 | 38 | 8 | 32.16 / 01:51 | 14:51:41 |
T2 00:03:00 0.10km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:00 | 03:34:29 | 413 | 102 | 19 | - / - | 18:54:42 |
Run 01:43:27 21.1km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 600mtr | 00:02:30 | 03:37:00 | 272 | 43 | 9 | 14.38 / 04:10 | 15:23:53 |
Run 2.5k | 00:07:11 | 03:44:12 | 260 | 44 | 9 | 15.45 / 03:52 | 18:17:45 |
Run 4k | 00:08:02 | 03:52:16 | 247 | 40 | 10 | 13.5 / 04:26 | 20:09:09 |
Run 5.4k | 00:08:40 | 04:00:57 | 249 | 39 | 9 | 12.24 / 04:53 | 03:44:30 |
Run 7.1k | 00:07:26 | 04:08:25 | 246 | 40 | 9 | 12.55 / 04:46 | 09:31:58 |
Run 9.2k | 00:08:25 | 04:16:52 | 236 | 35 | 9 | 13.02 / 04:36 | 23:10:25 |
Run 10.6k | 00:08:14 | 04:25:08 | 224 | 33 | 9 | 12.56 / 04:46 | 15:48:41 |
Run 12.1k | 00:08:37 | 04:33:47 | 213 | 31 | 9 | 12.24 / 04:53 | 11:30:40 |
Run 13.7k | 00:07:25 | 04:41:13 | 202 | 29 | 9 | 12.31 / 04:52 | 18:34:47 |
Run 15.8k | 00:08:39 | 04:49:54 | 197 | 27 | 7 | 12.57 / 04:46 | 10:16:47 |
Run 17.3k | 00:08:29 | 04:58:25 | 190 | 26 | 7 | 12.36 / 04:51 | 01:41:58 |
Run 18.4k | 00:08:47 | 05:07:13 | 188 | 26 | 7 | 11.9 / 05:02 | 04:57:26 |
Run 20.4k | 00:07:20 | 05:14:34 | 185 | 26 | 7 | 12.23 / 04:54 | 17:01:27 |
Run | 00:03:22 | 05:17:58 | 182 | 26 | 7 | 12.23 / 04:54 | 13:08:11 |
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