1st May 2016 | Port Macquarie, NSW, Australia
EN

Ironman Port Macquarie 70.3 (2016)

Sarah ATKINSON (#2448)
Finished
GUN TIME:  06:12:19
Place
497  OF 622
Female
121  OF 184
40-44
29  OF 40

Swim 00:37:09 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 00:37:09 00:37:09 299 62 14 3.06 / 19:33 17:28:29

T1 00:02:42 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:02:42 00:39:52 389 107 24 - / - 08:47:52

Cycle 03:16:12 90.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 34.7k 01:14:43 01:54:37 546 134 30 27.86 / 02:09 14:59:17
Bike 40.2k 00:11:07 02:05:46 540 131 30 28.08 / 02:08 08:43:46
Bike 47.2k 00:14:22 02:20:10 533 129 29 28.24 / 02:07 02:18:10
Bike 57k 00:20:43 02:40:54 522 127 29 28.26 / 02:07 04:25:34
Cycle 01:15:10 03:56:06 520 121 30 27.52 / 02:10 21:30:46

T2 00:05:41 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:05:41 04:01:48 598 174 38 - / - 13:56:28

Run 02:10:28 21.1km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 600mtr 00:02:57 04:04:47 499 125 31 12.15 / 04:56 23:02:47
Run 2.5k 00:08:57 04:13:46 525 136 34 12.56 / 04:46 21:58:26
Run 4k 00:10:18 04:24:05 519 135 34 10.78 / 05:33 06:32:05
Run 5.4k 00:10:15 04:34:21 508 129 34 9.96 / 06:01 15:02:21
Run 7.1k 00:09:08 04:43:30 510 133 34 10.22 / 05:52 19:58:10
Run 9.2k 00:10:25 04:53:57 505 130 34 10.58 / 05:39 02:18:37
Run 10.6k 00:10:16 05:04:15 500 128 34 10.18 / 05:53 06:12:15
Run 12.1k 00:11:23 05:15:39 497 128 34 9.83 / 06:06 19:26:59
Run 13.7k 00:09:08 05:24:48 492 126 33 9.9 / 06:03 04:02:48
Run 15.8k 00:11:20 05:36:09 495 128 34 10.04 / 05:58 16:27:29
Run 17.3k 00:10:56 05:47:07 490 127 33 9.85 / 06:05 03:18:27
Run 18.4k 00:11:10 05:58:18 486 126 33 9.47 / 06:19 07:42:59
Run 20.4k 00:09:27 06:07:47 487 127 33 9.71 / 06:10 13:52:27
Run 00:04:29 06:12:18 487 126 32 9.7 / 06:11 10:10:18

Sarah ATKINSON's Past Ironman Port Macquarie 70.3 Results

Race | Event Bib Pos Div Gen Time
Ironman Port Macquarie 70.3 (2016) | Individuals #2448 497 29 121 06:12:19