Ironman Port Macquarie 70.3 (2016)
Dugald SPENCELEY (#2427)
Finished
GUN TIME:
05:02:19
Place
176
OF
622
Male
161
OF
438
40-44
34
OF
91
Swim 00:39:36 1.90km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:39:36 | 00:39:36 | 397 | 303 | 61 | 2.87 / 20:50 | 06:03:21 |
T1 00:01:36 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:01:36 | 00:41:13 | 94 | 81 | 16 | - / - | 09:04:59 |
Cycle 02:41:10 90.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 34.7k | 01:00:33 | 01:41:48 | 203 | 184 | 43 | 34.37 / 01:44 | 13:18:53 |
Bike 40.2k | 00:09:23 | 01:51:13 | 207 | 186 | 42 | 34.46 / 01:44 | 19:58:18 |
Bike 47.2k | 00:11:51 | 02:03:05 | 202 | 183 | 42 | 34.6 / 01:44 | 22:20:11 |
Bike 57k | 00:17:37 | 02:20:43 | 202 | 182 | 42 | 34.37 / 01:44 | 21:01:09 |
Cycle | 01:01:40 | 03:22:25 | 200 | 183 | 40 | 33.5 / 01:47 | 07:19:31 |
T2 00:01:22 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:01:22 | 03:23:49 | 11 | 11 | 2 | - / - | 06:20:55 |
Run 01:38:27 21.1km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 600mtr | 00:02:10 | 03:26:01 | 75 | 71 | 12 | 16.55 / 03:37 | 20:33:06 |
Run 2.5k | 00:06:10 | 03:32:12 | 64 | 62 | 10 | 17.92 / 03:20 | 12:05:58 |
Run 4k | 00:07:01 | 03:39:15 | 63 | 61 | 11 | 15.56 / 03:51 | 07:26:21 |
Run 5.4k | 00:07:31 | 03:46:48 | 63 | 61 | 9 | 14.11 / 04:15 | 07:57:13 |
Run 7.1k | 00:06:36 | 03:53:25 | 67 | 65 | 10 | 14.4 / 04:09 | 04:37:10 |
Run 9.2k | 00:07:39 | 04:01:06 | 71 | 69 | 10 | 14.81 / 04:03 | 17:38:11 |
Run 10.6k | 00:07:28 | 04:08:36 | 69 | 67 | 9 | 14.21 / 04:13 | 23:02:21 |
Run 12.1k | 00:08:41 | 04:17:18 | 91 | 88 | 14 | 13.58 / 04:25 | 14:04:23 |
Run 13.7k | 00:06:50 | 04:24:09 | 91 | 88 | 15 | 13.62 / 04:24 | 17:41:15 |
Run 15.8k | 00:08:31 | 04:32:42 | 99 | 96 | 15 | 13.76 / 04:21 | 16:29:48 |
Run 17.3k | 00:08:39 | 04:41:23 | 103 | 99 | 18 | 13.38 / 04:28 | 13:01:49 |
Run 18.4k | 00:09:07 | 04:50:32 | 106 | 102 | 18 | 12.73 / 04:42 | 19:07:37 |
Run 20.4k | 00:07:19 | 04:57:52 | 109 | 103 | 18 | 13.01 / 04:36 | 10:34:58 |
Run | 00:04:24 | 05:02:18 | 118 | 111 | 22 | 12.85 / 04:39 | 01:06:03 |
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