1st May 2016 | Port Macquarie, NSW, Australia
EN

Ironman Port Macquarie 70.3 (2016)

Sean RYAN (#2421)
Finished
GUN TIME:  04:58:08
Place
151  OF 622
Male
141  OF 438
40-44
29  OF 91

Swim 00:34:45 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:34:45 00:34:45 197 171 39 3.27 / 18:17 14:05:58

T1 00:01:55 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:01:55 00:36:41 189 147 30 - / - 01:14:34

Cycle 02:33:20 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 34.7k 00:57:16 01:33:59 100 98 18 36.35 / 01:39 21:11:52
Bike 40.2k 00:08:56 01:42:57 103 101 18 36.41 / 01:38 17:40:50
Bike 47.2k 00:11:24 01:54:22 100 98 18 36.46 / 01:38 18:28:56
Bike 57k 00:16:24 02:10:48 99 96 19 36.34 / 01:39 10:15:21
Cycle 00:59:13 03:10:03 119 116 23 35.21 / 01:42 15:21:16

T2 00:02:25 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:25 03:12:29 260 205 46 - / - 03:20:22

Run 01:45:37 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 600mtr 00:02:24 03:14:54 212 184 36 14.95 / 04:00 04:46:07
Run 2.5k 00:07:09 03:22:05 239 203 44 15.65 / 03:49 11:39:58
Run 4k 00:08:07 03:30:13 242 205 43 13.54 / 04:25 07:28:06
Run 5.4k 00:08:25 03:38:40 230 197 41 12.38 / 04:50 05:46:33
Run 7.1k 00:07:19 03:46:00 225 194 41 12.71 / 04:43 08:07:13
Run 9.2k 00:08:25 03:54:27 221 190 41 13.15 / 04:33 06:02:20
Run 10.6k 00:08:51 04:03:20 230 197 43 12.51 / 04:47 05:21:13
Run 12.1k 00:08:52 04:12:13 227 195 44 12.15 / 04:56 20:23:26
Run 13.7k 00:07:38 04:19:52 227 195 44 12.19 / 04:55 10:37:45
Run 15.8k 00:08:59 04:28:53 220 189 42 12.41 / 04:50 10:23:26
Run 17.3k 00:08:52 04:37:46 217 186 40 12.17 / 04:55 11:22:19
Run 18.4k 00:09:08 04:46:55 215 186 40 11.69 / 05:07 02:04:49
Run 20.4k 00:07:37 04:54:34 212 182 39 11.99 / 05:00 01:39:07
Run 00:03:32 04:58:07 212 182 39 11.98 / 05:00 12:06:00

Sean RYAN's Past Ironman Port Macquarie 70.3 Results

Race | Event Bib Pos Div Gen Time
Ironman Port Macquarie 70.3 (2016) | Individuals #2421 151 29 141 04:58:08