1st May 2016 | Port Macquarie, NSW, Australia
EN

Ironman Port Macquarie 70.3 (2016)

Matthew RAE (#2417)
Finished
GUN TIME:  04:25:09
Place
23  OF 622
Male
23  OF 438
40-44
4  OF 91

Swim 00:32:42 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:32:42 00:32:42 127 110 23 3.48 / 17:12 05:37:48

T1 00:01:43 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:01:43 00:34:26 133 109 22 - / - 17:46:12

Cycle 02:24:30 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 34.7k 00:54:58 01:29:25 48 48 8 37.87 / 01:35 07:57:52
Bike 40.2k 00:08:31 01:37:58 50 50 8 37.97 / 01:34 14:09:44
Bike 47.2k 00:11:03 01:49:02 53 53 8 37.96 / 01:34 22:57:29
Bike 57k 00:15:31 02:04:34 47 47 8 37.94 / 01:34 23:23:01
Cycle 00:54:22 02:58:58 42 42 6 37.36 / 01:36 11:50:44

T2 00:01:25 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:01:25 03:00:25 15 15 3 - / - 08:52:11

Run 01:24:42 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 600mtr 00:02:07 03:02:33 47 46 7 16.91 / 03:32 02:01:00
Run 2.5k 00:05:58 03:08:33 39 38 6 18.47 / 03:14 08:13:39
Run 4k 00:06:45 03:15:19 37 36 6 16.12 / 03:43 15:33:45
Run 5.4k 00:07:02 03:22:22 34 33 6 14.76 / 04:03 04:17:29
Run 7.1k 00:05:58 03:28:22 30 29 6 15.24 / 03:56 19:33:28
Run 9.2k 00:06:50 03:35:13 18 17 4 15.86 / 03:46 20:00:19
Run 10.6k 00:06:39 03:41:54 16 15 4 15.33 / 03:54 16:10:20
Run 12.1k 00:06:58 03:48:54 15 15 4 14.97 / 04:00 11:20:40
Run 13.7k 00:05:57 03:54:52 12 12 4 15.09 / 03:58 02:06:39
Run 15.8k 00:06:53 04:01:47 11 11 4 15.44 / 03:53 02:00:14
Run 17.3k 00:06:51 04:08:39 11 11 4 15.21 / 03:56 15:13:46
Run 18.4k 00:07:15 04:15:56 10 10 4 14.62 / 04:06 00:54:22
Run 20.4k 00:06:13 04:22:10 9 9 4 14.97 / 04:00 11:40:36
Run 00:02:56 04:25:08 9 9 4 14.94 / 04:00 07:46:54

Matthew RAE's Past Ironman Port Macquarie 70.3 Results

Race | Event Bib Pos Div Gen Time
Ironman Port Macquarie 70.3 (2016) | Individuals #2417 23 4 23 04:25:09