1st May 2016 | Port Macquarie, NSW, Australia
EN

Ironman Port Macquarie 70.3 (2016)

Dima POSTNIKOV (#2416)
Finished
GUN TIME:  05:19:16
Place
268  OF 622
Male
227  OF 438
40-44
49  OF 91

Swim 00:39:25 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:39:25 00:39:25 386 297 59 2.89 / 20:45 10:09:11

T1 00:01:40 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:01:40 00:41:07 120 98 20 - / - 12:34:13

Cycle 02:55:14 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 34.7k 01:05:55 01:47:03 360 299 66 31.58 / 01:53 03:43:29
Bike 40.2k 00:10:01 01:57:05 358 301 66 31.75 / 01:53 07:53:31
Bike 47.2k 00:12:57 02:10:03 354 298 65 31.84 / 01:53 04:23:09
Bike 57k 00:19:52 02:29:57 362 301 67 31.43 / 01:54 22:23:02
Cycle 01:06:25 03:36:23 358 298 67 30.81 / 01:56 22:42:48

T2 00:01:56 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:01:56 03:38:20 132 114 25 - / - 14:51:26

Run 01:40:54 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 600mtr 00:02:19 03:40:40 154 144 29 15.53 / 03:51 13:07:06
Run 2.5k 00:06:34 03:47:16 134 124 23 16.82 / 03:33 16:30:21
Run 4k 00:07:22 03:54:39 126 119 23 14.7 / 04:04 15:07:45
Run 5.4k 00:07:53 04:02:33 127 120 25 13.38 / 04:28 04:25:39
Run 7.1k 00:06:39 04:09:14 118 114 22 13.79 / 04:20 03:55:39
Run 9.2k 00:08:04 04:17:19 122 118 23 14.16 / 04:14 16:37:05
Run 10.6k 00:07:53 04:25:14 124 118 23 13.56 / 04:25 22:58:20
Run 12.1k 00:08:24 04:33:39 125 117 23 13.12 / 04:34 01:20:05
Run 13.7k 00:07:12 04:40:53 124 116 23 13.14 / 04:33 22:20:39
Run 15.8k 00:08:33 04:49:27 125 117 23 13.33 / 04:30 10:35:53
Run 17.3k 00:08:48 04:58:16 126 117 24 12.98 / 04:37 23:48:02
Run 18.4k 00:09:04 05:07:22 131 120 24 12.4 / 04:50 17:00:28
Run 20.4k 00:08:06 05:15:29 145 128 26 12.6 / 04:45 16:31:55
Run 00:03:44 05:19:15 147 129 26 12.54 / 04:46 21:59:01

Dima POSTNIKOV's Past Ironman Port Macquarie 70.3 Results

Race | Event Bib Pos Div Gen Time
Ironman Port Macquarie 70.3 (2016) | Individuals #2416 268 49 227 05:19:16
IRONMAN 70.3 Port Macquarie (2018) | 70.3 Solo #2525 113 26 106 04:57:25