1st May 2016 | Port Macquarie, NSW, Australia
EN

Ironman Port Macquarie 70.3 (2016)

Trent LARCOMBE (#2391)
Finished
GUN TIME:  04:15:10
Place
2  OF 622
Male
2  OF 438
40-44
1  OF 91

Swim 00:28:22 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:28:22 00:28:22 14 12 2 4.01 / 14:56 16:13:32

T1 00:01:39 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:01:39 00:30:03 114 94 19 - / - 05:05:13

Cycle 02:19:12 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 34.7k 00:52:34 01:22:38 12 12 2 39.6 / 01:30 19:44:28
Bike 40.2k 00:08:08 01:30:48 16 16 2 39.71 / 01:30 11:12:37
Bike 47.2k 00:10:08 01:40:58 15 15 2 39.94 / 01:30 18:49:27
Bike 57k 00:14:47 01:55:46 10 10 1 39.9 / 01:30 02:04:16
Cycle 00:53:28 02:49:16 7 7 1 38.79 / 01:32 17:44:26

T2 00:02:22 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:22 02:51:40 255 202 44 - / - 08:10:09

Run 01:23:28 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 600mtr 00:02:00 02:53:42 21 20 3 17.87 / 03:21 20:05:31
Run 2.5k 00:05:45 02:59:28 15 14 3 19.25 / 03:06 20:34:38
Run 4k 00:06:28 03:05:58 14 14 3 16.8 / 03:34 07:24:27
Run 5.4k 00:07:13 03:13:12 19 18 3 15.05 / 03:59 12:25:02
Run 7.1k 00:05:49 03:19:02 13 13 3 15.57 / 03:51 16:30:52
Run 9.2k 00:06:46 03:25:50 12 12 3 16.16 / 03:42 03:07:39
Run 10.6k 00:06:37 03:32:28 11 11 3 15.59 / 03:50 21:44:17
Run 12.1k 00:06:56 03:39:25 10 10 3 15.2 / 03:56 05:31:15
Run 13.7k 00:06:04 03:45:30 8 8 3 15.27 / 03:55 03:04:00
Run 15.8k 00:06:54 03:52:26 8 8 3 15.6 / 03:50 06:54:16
Run 17.3k 00:06:49 03:59:17 7 7 3 15.35 / 03:54 13:47:46
Run 18.4k 00:07:00 04:06:18 5 5 2 14.79 / 04:03 10:34:48
Run 20.4k 00:05:58 04:12:18 7 7 2 15.18 / 03:57 10:47:28
Run 00:02:49 04:15:09 6 6 2 15.16 / 03:57 08:50:19

Trent LARCOMBE's Past Ironman Port Macquarie 70.3 Results

Race | Event Bib Pos Div Gen Time
Ironman Port Macquarie 70.3 (2016) | Individuals #2391 2 1 2 04:15:10