1st May 2016 | Port Macquarie, NSW, Australia
EN

Ironman Port Macquarie 70.3 (2016)

Adam HOFF (#2379)
Finished
GUN TIME:  04:51:01
Place
116  OF 622
Male
111  OF 438
40-44
25  OF 91

Swim 00:32:38 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:32:38 00:32:38 124 107 22 3.49 / 17:10 16:42:05

T1 00:02:25 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:02:25 00:35:04 326 239 53 - / - 23:21:11

Cycle 02:29:58 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 34.7k 00:56:09 01:31:15 71 70 15 37.07 / 01:37 11:10:42
Bike 40.2k 00:08:54 01:40:10 79 78 15 37.05 / 01:37 00:26:17
Bike 47.2k 00:11:21 01:51:33 82 81 16 37.03 / 01:37 14:04:20
Bike 57k 00:16:29 02:08:03 86 85 17 36.78 / 01:37 17:30:50
Cycle 00:56:59 03:05:03 78 78 17 36 / 01:39 03:11:11

T2 00:02:32 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:32 03:07:37 291 228 50 - / - 04:37:04

Run 01:43:21 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 600mtr 00:02:22 03:10:00 196 171 33 15.15 / 03:57 05:12:48
Run 2.5k 00:06:43 03:16:45 175 157 32 16.44 / 03:38 05:06:13
Run 4k 00:07:35 03:24:22 166 149 30 14.34 / 04:11 14:03:49
Run 5.4k 00:08:11 03:32:35 163 148 31 12.98 / 04:37 20:22:02
Run 7.1k 00:07:04 03:39:41 160 145 30 13.29 / 04:30 01:59:08
Run 9.2k 00:08:24 03:48:06 161 145 29 13.64 / 04:23 14:14:13
Run 10.6k 00:08:10 03:56:17 159 142 29 13.07 / 04:35 09:35:45
Run 12.1k 00:08:43 04:05:02 163 145 30 12.64 / 04:44 17:04:30
Run 13.7k 00:07:24 04:12:27 161 142 30 12.68 / 04:43 07:05:15
Run 15.8k 00:08:36 04:21:05 163 143 31 12.9 / 04:38 21:20:32
Run 17.3k 00:08:29 04:29:35 161 141 30 12.66 / 04:44 22:32:22
Run 18.4k 00:09:43 04:39:19 175 150 32 12.04 / 04:58 05:22:07
Run 20.4k 00:07:56 04:47:16 179 154 34 12.28 / 04:53 14:00:04
Run 00:03:42 04:51:00 181 156 34 12.24 / 04:53 18:53:47

Adam HOFF's Past Ironman Port Macquarie 70.3 Results

Race | Event Bib Pos Div Gen Time
Ironman Port Macquarie 70.3 (2016) | Individuals #2379 116 25 111 04:51:01