1st May 2016 | Port Macquarie, NSW, Australia
EN

Ironman Port Macquarie 70.3 (2016)

Matt HAIR (#2374)
Finished
GUN TIME:  05:17:05
Place
257  OF 622
Male
220  OF 438
40-44
47  OF 91

Swim 00:34:06 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:34:06 00:34:06 170 148 30 3.34 / 17:57 07:18:11

T1 00:02:23 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:02:23 00:36:31 316 233 51 - / - 07:23:55

Cycle 02:48:44 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 34.7k 01:02:38 01:39:12 274 240 53 33.23 / 01:48 23:16:35
Bike 40.2k 00:09:33 01:48:45 271 240 53 33.39 / 01:47 04:56:10
Bike 47.2k 00:12:38 02:01:25 273 239 51 33.36 / 01:47 06:35:29
Bike 57k 00:18:20 02:19:47 269 233 50 33.12 / 01:48 09:27:11
Cycle 01:05:28 03:25:16 300 254 54 32 / 01:52 09:09:21

T2 00:02:46 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:46 03:28:04 369 278 61 - / - 21:35:28

Run 01:48:59 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 600mtr 00:02:34 03:30:39 312 259 56 14 / 04:17 10:01:24
Run 2.5k 00:07:35 03:38:16 339 274 60 14.72 / 04:04 18:19:00
Run 4k 00:08:43 03:47:01 328 264 55 12.67 / 04:44 17:21:05
Run 5.4k 00:08:55 03:55:57 312 255 53 11.62 / 05:09 23:36:42
Run 7.1k 00:07:37 04:03:36 307 250 52 11.99 / 05:00 10:57:41
Run 9.2k 00:08:42 04:12:20 296 241 50 12.47 / 04:48 18:53:04
Run 10.6k 00:08:39 04:21:01 286 235 49 12.01 / 04:59 04:45:05
Run 12.1k 00:09:07 04:30:09 281 232 47 11.69 / 05:07 04:27:34
Run 13.7k 00:07:44 04:37:55 279 230 47 11.77 / 05:05 18:11:59
Run 15.8k 00:08:54 04:46:51 273 225 47 12.03 / 04:59 10:44:15
Run 17.3k 00:08:52 04:55:44 268 222 47 11.84 / 05:03 13:53:08
Run 18.4k 00:09:27 05:05:12 264 217 46 11.36 / 05:16 17:09:17
Run 20.4k 00:07:58 05:13:12 263 216 47 11.64 / 05:09 16:53:56
Run 00:03:51 05:17:04 263 216 47 11.61 / 05:09 13:44:29

Matt HAIR's Past Ironman Port Macquarie 70.3 Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Port Macquarie (2015) | Individuals #300 336 71 280 05:26:33
Ironman Port Macquarie 70.3 (2016) | Individuals #2374 257 47 220 05:17:05