Ironman Port Macquarie 70.3 (2016)
Nathan DARCY (#2364)
Finished
GUN TIME:
04:55:44
Place
138
OF
622
Male
132
OF
438
40-44
26
OF
91
Swim 00:32:16 1.90km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:32:16 | 00:32:16 | 113 | 97 | 19 | 3.53 / 16:59 | 22:30:09 |
T1 00:01:58 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:01:58 | 00:34:16 | 202 | 160 | 37 | - / - | 22:22:08 |
Cycle 02:35:43 90.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 34.7k | 00:57:58 | 01:32:15 | 129 | 125 | 26 | 35.91 / 01:40 | 16:23:28 |
Bike 40.2k | 00:09:18 | 01:41:35 | 142 | 137 | 26 | 35.83 / 01:40 | 17:26:08 |
Bike 47.2k | 00:11:39 | 01:53:16 | 145 | 140 | 29 | 35.85 / 01:40 | 09:11:08 |
Bike 57k | 00:16:49 | 02:10:07 | 146 | 141 | 30 | 35.68 / 01:40 | 01:47:59 |
Cycle | 00:59:52 | 03:10:00 | 146 | 140 | 32 | 34.67 / 01:43 | 19:01:13 |
T2 00:02:41 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:41 | 03:12:42 | 332 | 253 | 53 | - / - | 06:23:55 |
Run 01:42:59 21.1km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 600mtr | 00:02:16 | 03:15:00 | 130 | 123 | 25 | 15.8 / 03:47 | 16:19:33 |
Run 2.5k | 00:06:41 | 03:21:42 | 148 | 134 | 26 | 16.7 / 03:35 | 13:59:35 |
Run 4k | 00:08:11 | 03:29:55 | 207 | 179 | 38 | 13.96 / 04:17 | 13:34:28 |
Run 5.4k | 00:07:59 | 03:37:56 | 176 | 158 | 34 | 12.85 / 04:40 | 06:02:28 |
Run 7.1k | 00:07:02 | 03:44:59 | 173 | 156 | 33 | 13.2 / 04:32 | 12:12:52 |
Run 9.2k | 00:08:17 | 03:53:18 | 164 | 147 | 30 | 13.6 / 04:24 | 21:17:50 |
Run 10.6k | 00:08:35 | 04:01:55 | 178 | 157 | 35 | 12.93 / 04:38 | 07:33:07 |
Run 12.1k | 00:08:55 | 04:10:51 | 185 | 160 | 35 | 12.49 / 04:48 | 03:18:44 |
Run 13.7k | 00:07:27 | 04:18:19 | 180 | 155 | 34 | 12.52 / 04:47 | 07:29:32 |
Run 15.8k | 00:08:52 | 04:27:13 | 181 | 156 | 34 | 12.72 / 04:42 | 18:18:26 |
Run 17.3k | 00:09:02 | 04:36:16 | 182 | 157 | 34 | 12.42 / 04:49 | 05:34:09 |
Run 18.4k | 00:08:42 | 04:45:00 | 181 | 156 | 34 | 11.96 / 05:00 | 07:29:33 |
Run 20.4k | 00:07:12 | 04:52:14 | 176 | 151 | 33 | 12.3 / 04:52 | 22:06:46 |
Run | 00:03:28 | 04:55:43 | 176 | 151 | 33 | 12.29 / 04:52 | 22:53:36 |
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