1st May 2016 | Port Macquarie, NSW, Australia
EN

Ironman Port Macquarie 70.3 (2016)

Glenn AKERS (#2344)
Finished
GUN TIME:  05:14:24
Place
242  OF 622
Male
206  OF 438
40-44
44  OF 91

Swim 00:42:24 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:42:24 00:42:24 481 361 74 2.68 / 22:19 01:17:36

T1 00:01:57 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:01:57 00:44:22 195 153 34 - / - 11:39:34

Cycle 02:43:41 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 34.7k 01:01:34 01:45:58 237 211 46 33.81 / 01:46 22:21:10
Bike 40.2k 00:09:27 01:55:26 237 211 47 33.95 / 01:46 12:23:58
Bike 47.2k 00:12:05 02:07:32 231 207 45 34.06 / 01:45 08:56:04
Bike 57k 00:18:11 02:25:44 235 209 45 33.74 / 01:46 09:34:16
Cycle 01:02:19 03:28:05 225 200 43 32.98 / 01:49 11:13:17

T2 00:01:54 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:01:54 03:30:01 125 111 24 - / - 23:45:13

Run 01:44:21 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 600mtr 00:02:30 03:32:32 279 235 50 14.31 / 04:11 21:01:04
Run 2.5k 00:07:20 03:39:54 286 235 49 15.19 / 03:56 12:25:06
Run 4k 00:08:02 03:47:58 259 215 46 13.37 / 04:29 12:29:50
Run 5.4k 00:08:34 03:56:33 255 214 45 12.21 / 04:54 06:08:25
Run 7.1k 00:07:22 04:03:56 245 206 44 12.56 / 04:46 22:19:08
Run 9.2k 00:08:26 04:12:24 237 202 45 13.02 / 04:36 21:40:56
Run 10.6k 00:08:27 04:20:52 231 198 44 12.5 / 04:47 08:22:44
Run 12.1k 00:08:48 04:29:41 224 192 43 12.16 / 04:55 04:21:33
Run 13.7k 00:07:38 04:37:21 225 193 43 12.2 / 04:54 00:52:33
Run 15.8k 00:08:41 04:46:03 211 183 40 12.47 / 04:48 23:24:35
Run 17.3k 00:08:31 04:54:35 202 175 37 12.27 / 04:53 07:33:07
Run 18.4k 00:08:52 05:03:29 201 174 36 11.81 / 05:04 05:28:41
Run 20.4k 00:07:26 05:10:56 197 171 36 12.12 / 04:56 16:42:48
Run 00:03:25 05:14:23 192 166 36 12.13 / 04:56 06:29:35

Glenn AKERS's Past Ironman Port Macquarie 70.3 Results

Race | Event Bib Pos Div Gen Time
Ironman Port Macquarie 70.3 (2016) | Individuals #2344 242 44 206 05:14:24