1st May 2016 | Port Macquarie, NSW, Australia
EN

Ironman Port Macquarie 70.3 (2016)

Ivo AHLQUIST (#2343)
Finished
GUN TIME:  05:01:54
Place
173  OF 622
Male
159  OF 438
40-44
33  OF 91

Swim 00:37:13 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:37:13 00:37:13 305 242 47 3.06 / 19:35 04:27:26

T1 00:02:02 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:02:02 00:39:17 219 170 40 - / - 01:16:09

Cycle 02:34:51 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 34.7k 00:57:32 01:36:50 110 107 22 36.18 / 01:39 23:03:43
Bike 40.2k 00:09:04 01:45:55 114 111 23 36.19 / 01:39 04:49:28
Bike 47.2k 00:11:21 01:57:18 111 108 21 36.3 / 01:39 21:00:50
Bike 57k 00:16:48 02:14:07 121 117 23 36.06 / 01:39 12:50:59
Cycle 01:00:01 03:14:09 140 135 30 34.86 / 01:43 04:17:42

T2 00:02:29 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:29 03:16:40 282 219 48 - / - 03:30:13

Run 01:45:12 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 600mtr 00:02:28 03:19:09 252 216 46 14.58 / 04:06 20:12:42
Run 2.5k 00:09:23 03:28:33 523 388 79 12.63 / 04:44 00:08:46
Run 4k 00:07:45 03:36:20 383 304 64 12.22 / 04:54 06:59:52
Run 5.4k 00:08:04 03:44:25 308 251 51 11.68 / 05:08 10:21:18
Run 7.1k 00:06:48 03:51:14 273 224 46 12.32 / 04:52 16:21:27
Run 9.2k 00:07:33 03:58:49 225 193 42 13.1 / 04:34 04:35:41
Run 10.6k 00:08:03 04:06:54 207 177 40 12.66 / 04:44 17:37:06
Run 12.1k 00:08:43 04:15:38 202 174 40 12.31 / 04:52 05:05:50
Run 13.7k 00:08:09 04:23:48 215 184 40 12.24 / 04:53 18:17:21
Run 15.8k 00:08:33 04:32:23 203 176 37 12.52 / 04:47 07:59:15
Run 17.3k 00:09:10 04:41:35 207 180 38 12.22 / 04:54 17:25:07
Run 18.4k 00:09:19 04:50:55 208 179 37 11.71 / 05:07 01:14:28
Run 20.4k 00:07:43 04:58:40 209 180 37 12 / 04:59 12:22:12
Run 00:03:12 05:01:53 208 179 37 12.03 / 04:59 15:25:26

Ivo AHLQUIST's Past Ironman Port Macquarie 70.3 Results

Race | Event Bib Pos Div Gen Time
Ironman Port Macquarie 70.3 (2016) | Individuals #2343 173 33 159 05:01:54