Ironman Port Macquarie 70.3 (2016)
Mike ADDISON (#2342)
Finished
GUN TIME:
05:47:04
Place
399
OF
622
Male
319
OF
438
40-44
70
OF
91
Swim 00:38:32 1.90km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:38:32 | 00:38:32 | 351 | 271 | 55 | 2.95 / 20:16 | 23:56:05 |
T1 00:02:45 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:02:45 | 00:41:18 | 400 | 290 | 61 | - / - | 12:25:31 |
Cycle 02:53:35 90.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 34.7k | 01:06:36 | 01:47:55 | 374 | 311 | 69 | 31.26 / 01:55 | 07:02:08 |
Bike 40.2k | 00:10:09 | 01:58:06 | 375 | 312 | 68 | 31.41 / 01:54 | 17:18:59 |
Bike 47.2k | 00:13:12 | 02:11:20 | 375 | 310 | 67 | 31.46 / 01:54 | 00:38:53 |
Bike 57k | 00:18:46 | 02:30:08 | 361 | 300 | 66 | 31.43 / 01:54 | 21:21:01 |
Cycle | 01:04:46 | 03:34:55 | 342 | 289 | 65 | 31.1 / 01:55 | 15:09:08 |
T2 00:02:20 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:20 | 03:37:17 | 245 | 192 | 42 | - / - | 14:11:30 |
Run 02:09:45 21.1km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 600mtr | 00:02:58 | 03:40:16 | 507 | 380 | 78 | 12.08 / 04:57 | 16:37:50 |
Run 2.5k | 00:08:46 | 03:49:04 | 520 | 385 | 77 | 12.74 / 04:42 | 17:33:17 |
Run 4k | 00:09:49 | 03:58:54 | 500 | 373 | 74 | 11.1 / 05:24 | 22:36:28 |
Run 5.4k | 00:10:17 | 04:09:13 | 490 | 367 | 73 | 10.15 / 05:54 | 02:26:46 |
Run 7.1k | 00:09:01 | 04:18:15 | 496 | 373 | 76 | 10.4 / 05:46 | 07:22:28 |
Run 9.2k | 00:10:22 | 04:28:38 | 490 | 368 | 76 | 10.75 / 05:34 | 00:46:11 |
Run 10.6k | 00:11:00 | 04:39:40 | 498 | 372 | 76 | 10.19 / 05:53 | 16:17:13 |
Run 12.1k | 00:10:41 | 04:50:23 | 488 | 365 | 76 | 9.93 / 06:02 | 04:31:16 |
Run 13.7k | 00:09:09 | 04:59:34 | 485 | 364 | 76 | 9.99 / 06:00 | 14:33:47 |
Run 15.8k | 00:10:46 | 05:10:21 | 477 | 358 | 75 | 10.18 / 05:53 | 19:27:54 |
Run 17.3k | 00:11:05 | 05:21:27 | 476 | 356 | 75 | 9.96 / 06:01 | 00:32:20 |
Run 18.4k | 00:11:32 | 05:33:01 | 477 | 356 | 75 | 9.54 / 06:17 | 06:13:54 |
Run 20.4k | 00:09:22 | 05:42:25 | 476 | 355 | 76 | 9.78 / 06:07 | 10:39:58 |
Run | 00:04:37 | 05:47:03 | 482 | 358 | 76 | 9.75 / 06:08 | 12:31:17 |
Mike ADDISON's Past Ironman Port Macquarie 70.3 Results
Race | Event | Bib | Pos | Div | Gen | Time |
---|---|---|---|---|---|
Ironman Port Macquarie 70.3 (2016) | Individuals | #2342 | 399 | 70 | 319 | 05:47:04 |
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