Ironman Port Macquarie 70.3 (2016)
Mel GEDDES (#2319)
Finished
GUN TIME:
05:05:14
Place
191
OF
622
Female
20
OF
184
35-39
3
OF
29
Swim 00:37:17 1.90km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:37:17 | 00:37:17 | 308 | 64 | 10 | 3.05 / 19:37 | 09:07:11 |
T1 00:01:47 0.10km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:01:47 | 00:39:06 | 155 | 35 | 6 | - / - | 19:15:40 |
Cycle 02:42:10 90.0km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 34.7k | 00:59:21 | 01:38:29 | 176 | 12 | 3 | 35.07 / 01:42 | 17:01:42 |
Bike 40.2k | 00:09:37 | 01:48:08 | 185 | 13 | 3 | 34.95 / 01:42 | 04:04:41 |
Bike 47.2k | 00:12:15 | 02:00:24 | 190 | 14 | 3 | 34.84 / 01:43 | 12:43:37 |
Bike 57k | 00:17:42 | 02:18:07 | 197 | 20 | 3 | 34.54 / 01:44 | 17:14:41 |
Cycle | 01:03:09 | 03:21:18 | 207 | 19 | 3 | 33.29 / 01:48 | 06:51:12 |
T2 00:02:01 0.10km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:01 | 03:23:21 | 155 | 21 | 6 | - / - | 11:13:14 |
Run 01:41:51 21.1km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 600mtr | 00:02:34 | 03:25:56 | 314 | 54 | 10 | 13.96 / 04:17 | 08:55:50 |
Run 2.5k | 00:07:20 | 03:33:18 | 298 | 54 | 10 | 15.09 / 03:58 | 08:43:11 |
Run 4k | 00:08:05 | 03:41:25 | 266 | 47 | 9 | 13.29 / 04:30 | 21:51:18 |
Run 5.4k | 00:08:26 | 03:49:52 | 252 | 40 | 8 | 12.22 / 04:54 | 06:19:45 |
Run 7.1k | 00:07:04 | 03:56:57 | 229 | 35 | 7 | 12.67 / 04:43 | 16:20:11 |
Run 9.2k | 00:08:02 | 04:05:01 | 210 | 30 | 5 | 13.25 / 04:31 | 06:54:55 |
Run 10.6k | 00:07:55 | 04:12:58 | 196 | 26 | 5 | 12.82 / 04:40 | 00:22:52 |
Run 12.1k | 00:08:23 | 04:21:23 | 179 | 24 | 5 | 12.51 / 04:47 | 08:57:57 |
Run 13.7k | 00:07:20 | 04:28:44 | 174 | 23 | 5 | 12.57 / 04:46 | 13:31:58 |
Run 15.8k | 00:08:34 | 04:37:19 | 169 | 23 | 5 | 12.81 / 04:40 | 20:13:53 |
Run 17.3k | 00:08:21 | 04:45:42 | 168 | 22 | 5 | 12.6 / 04:45 | 04:18:55 |
Run 18.4k | 00:08:38 | 04:54:22 | 163 | 22 | 5 | 12.13 / 04:56 | 17:10:55 |
Run 20.4k | 00:07:15 | 05:01:38 | 158 | 22 | 5 | 12.45 / 04:49 | 17:24:52 |
Run | 00:03:33 | 05:05:13 | 158 | 22 | 5 | 12.42 / 04:49 | 02:51:46 |
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