1st May 2016 | Port Macquarie, NSW, Australia
EN

Ironman Port Macquarie 70.3 (2016)

Alison DERMODY (#2315)
Finished
GUN TIME:  05:47:38
Place
403  OF 622
Female
84  OF 184
35-39
17  OF 29

Swim 00:38:11 1.90km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 00:38:11 00:38:11 339 76 13 2.98 / 20:06 21:14:45

T1 00:01:40 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:01:40 00:39:53 122 23 3 - / - 15:43:07

Cycle 03:01:29 90.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 34.7k 01:05:51 01:45:45 359 61 10 31.61 / 01:53 17:12:19
Bike 40.2k 00:10:49 01:56:35 374 63 11 31.45 / 01:54 00:56:29
Bike 47.2k 00:13:35 02:10:12 381 68 12 31.35 / 01:54 09:10:06
Bike 57k 00:20:27 02:30:40 396 75 12 30.87 / 01:56 03:17:15
Cycle 01:10:41 03:41:23 418 82 14 29.75 / 02:00 02:27:57

T2 00:02:37 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:02:37 03:44:02 315 71 17 - / - 07:53:56

Run 02:03:34 21.1km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 600mtr 00:02:58 03:47:01 501 126 20 12.12 / 04:56 17:16:55
Run 2.5k 00:08:29 03:55:32 492 125 23 13.06 / 04:35 14:35:26
Run 4k 00:09:35 04:05:08 481 119 22 11.38 / 05:16 02:45:02
Run 5.4k 00:09:58 04:15:08 465 112 20 10.42 / 05:45 17:21:42
Run 7.1k 00:08:39 04:23:49 462 111 20 10.71 / 05:36 05:23:43
Run 9.2k 00:09:53 04:33:44 456 110 20 11.11 / 05:23 23:06:58
Run 10.6k 00:10:01 04:43:47 453 110 20 10.64 / 05:38 11:03:41
Run 12.1k 00:10:25 04:54:13 442 109 20 10.34 / 05:47 06:17:27
Run 13.7k 00:08:53 05:03:07 441 107 20 10.39 / 05:46 17:33:01
Run 15.8k 00:10:13 05:13:22 433 104 20 10.61 / 05:39 00:46:36
Run 17.3k 00:10:20 05:23:44 426 102 20 10.41 / 05:45 18:23:38
Run 18.4k 00:10:41 05:34:27 422 102 20 10 / 05:59 10:14:21
Run 20.4k 00:08:52 05:43:20 419 101 20 10.26 / 05:50 08:06:34
Run 00:04:16 05:47:37 420 102 20 10.24 / 05:51 08:24:11

Alison DERMODY's Past Ironman Port Macquarie 70.3 Results

Race | Event Bib Pos Div Gen Time
Ironman Port Macquarie 70.3 (2016) | Individuals #2315 403 17 84 05:47:38