Ironman Port Macquarie 70.3 (2016)
Dave WILLIAMSON (#2301)
Finished
GUN TIME:
04:53:55
Place
126
OF
622
Male
121
OF
438
35-39
32
OF
75
Swim 00:33:24 1.90km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:33:24 | 00:33:24 | 150 | 130 | 29 | 3.41 / 17:35 | 16:35:41 |
T1 00:02:05 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:02:05 | 00:35:31 | 235 | 179 | 38 | - / - | 19:47:48 |
Cycle 02:40:41 90.0km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 34.7k | 00:58:02 | 01:33:34 | 130 | 126 | 32 | 35.87 / 01:40 | 03:29:11 |
Bike 40.2k | 00:09:02 | 01:42:38 | 133 | 128 | 33 | 35.94 / 01:40 | 23:41:34 |
Bike 47.2k | 00:15:27 | 01:58:06 | 213 | 192 | 39 | 34.29 / 01:44 | 18:50:23 |
Bike 57k | 00:18:34 | 02:16:41 | 229 | 204 | 41 | 33.8 / 01:46 | 02:42:18 |
Cycle | 00:59:30 | 03:16:13 | 193 | 178 | 36 | 33.6 / 01:47 | 07:11:50 |
T2 00:01:28 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:01:28 | 03:17:43 | 21 | 19 | 7 | - / - | 07:56:40 |
Run 01:36:10 21.1km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 600mtr | 00:02:10 | 03:19:54 | 74 | 70 | 21 | 16.56 / 03:37 | 04:38:51 |
Run 2.5k | 00:06:23 | 03:26:18 | 94 | 91 | 26 | 17.49 / 03:25 | 06:35:15 |
Run 4k | 00:07:12 | 03:33:32 | 91 | 89 | 27 | 15.18 / 03:57 | 11:02:29 |
Run 5.4k | 00:07:37 | 03:41:11 | 90 | 88 | 27 | 13.81 / 04:20 | 00:53:28 |
Run 7.1k | 00:06:39 | 03:47:51 | 91 | 88 | 27 | 14.14 / 04:14 | 09:20:08 |
Run 9.2k | 00:07:38 | 03:55:30 | 90 | 87 | 27 | 14.61 / 04:06 | 22:34:27 |
Run 10.6k | 00:07:21 | 04:02:53 | 84 | 81 | 25 | 14.08 / 04:15 | 23:15:09 |
Run 12.1k | 00:08:01 | 04:10:55 | 84 | 81 | 26 | 13.64 / 04:23 | 11:56:32 |
Run 13.7k | 00:07:10 | 04:18:07 | 92 | 89 | 27 | 13.61 / 04:24 | 11:43:44 |
Run 15.8k | 00:08:14 | 04:26:22 | 93 | 90 | 29 | 13.81 / 04:20 | 09:11:59 |
Run 17.3k | 00:08:25 | 04:34:48 | 97 | 94 | 29 | 13.46 / 04:27 | 00:23:45 |
Run 18.4k | 00:08:31 | 04:43:20 | 99 | 95 | 29 | 12.89 / 04:39 | 02:32:17 |
Run 20.4k | 00:07:11 | 04:50:33 | 96 | 92 | 29 | 13.18 / 04:32 | 14:16:10 |
Run | 00:03:20 | 04:53:54 | 97 | 93 | 29 | 13.16 / 04:33 | 21:56:11 |
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