1st May 2016 | Port Macquarie, NSW, Australia

Ironman Port Macquarie 70.3 (2016)

James VILES (#2296)
Finished
GUN TIME:  04:23:01
Place
15  OF 622
Male
15  OF 438
35-39
7  OF 75

Swim 00:35:57 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:35:57 00:35:57 252 211 42 3.17 / 18:55 20:36:57

T1 00:01:22 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:01:22 00:37:21 40 36 10 - / - 23:11:41

Cycle 02:22:47 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 34.7k 00:53:26 01:30:48 22 22 6 38.95 / 01:32 16:01:48
Bike 40.2k 00:08:17 01:39:07 24 24 7 39.06 / 01:32 16:53:27
Bike 47.2k 00:10:35 01:49:44 25 25 8 39.13 / 01:31 18:40:44
Bike 57k 00:15:31 02:05:15 23 23 8 38.91 / 01:32 18:56:15
Cycle 00:54:53 03:00:09 26 26 8 37.81 / 01:35 06:14:29

T2 00:01:31 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:01:31 03:01:42 28 26 9 - / - 14:32:42

Run 01:21:17 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 600mtr 00:01:52 03:03:35 3 3 2 19.21 / 03:07 07:37:55
Run 2.5k 00:05:32 03:09:09 4 4 2 20.19 / 02:58 20:56:49
Run 4k 00:06:19 03:15:29 5 5 3 17.42 / 03:26 20:33:09
Run 5.4k 00:06:43 03:22:14 5 5 3 15.79 / 03:47 10:43:14
Run 7.1k 00:05:48 03:28:03 3 3 2 16.18 / 03:42 21:05:43
Run 9.2k 00:06:41 03:34:45 3 3 2 16.71 / 03:35 13:02:25
Run 10.6k 00:06:35 03:41:21 4 4 2 16.04 / 03:44 00:15:41
Run 12.1k 00:06:52 03:48:14 4 4 2 15.6 / 03:50 01:29:14
Run 13.7k 00:05:47 03:54:02 4 4 2 15.71 / 03:49 18:15:02
Run 15.8k 00:06:42 04:00:45 3 3 2 16.05 / 03:44 07:35:05
Run 17.3k 00:06:23 04:07:10 3 3 2 15.85 / 03:46 10:04:50
Run 18.4k 00:06:55 04:14:07 3 3 2 15.25 / 03:56 14:28:27
Run 20.4k 00:06:00 04:20:08 3 3 2 15.61 / 03:50 20:01:08
Run 00:02:51 04:23:00 3 3 2 15.57 / 03:51 07:00:40

James VILES's Past Ironman Port Macquarie 70.3 Results

Race | Event Bib Pos Div Gen Time
Ironman Port Macquarie 70.3 (2016) | Individuals #2296 15 7 15 04:23:01