Ironman Port Macquarie 70.3 (2016)
Nicholas SWEENEY (#2292)
Finished
GUN TIME:
05:31:42
Place
337
OF
622
Male
276
OF
438
35-39
51
OF
75
Swim 00:38:31 1.90km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:38:31 | 00:38:31 | 350 | 270 | 47 | 2.95 / 20:16 | 23:14:53 |
T1 00:03:12 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:03:12 | 00:41:44 | 485 | 342 | 59 | - / - | 17:48:06 |
Cycle 02:51:54 90.0km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 34.7k | 01:03:49 | 01:45:34 | 311 | 268 | 52 | 32.62 / 01:50 | 15:25:16 |
Bike 40.2k | 00:10:07 | 01:55:43 | 318 | 276 | 53 | 32.61 / 01:50 | 07:42:05 |
Bike 47.2k | 00:12:44 | 02:08:28 | 318 | 275 | 54 | 32.65 / 01:50 | 02:54:51 |
Bike 57k | 00:17:41 | 02:26:11 | 297 | 257 | 50 | 32.74 / 01:49 | 00:25:53 |
Cycle | 01:07:27 | 03:33:40 | 333 | 282 | 53 | 31.41 / 01:54 | 11:30:02 |
T2 00:01:51 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:01:51 | 03:35:33 | 105 | 94 | 24 | - / - | 10:28:35 |
Run 01:56:07 21.1km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 600mtr | 00:02:27 | 03:38:00 | 231 | 199 | 38 | 14.69 / 04:04 | 10:31:02 |
Run 2.5k | 00:07:15 | 03:45:16 | 262 | 217 | 43 | 15.44 / 03:53 | 21:11:39 |
Run 4k | 00:08:17 | 03:53:35 | 262 | 217 | 44 | 13.31 / 04:30 | 05:29:57 |
Run 5.4k | 00:08:48 | 04:02:25 | 264 | 218 | 44 | 12.06 / 04:58 | 03:35:27 |
Run 7.1k | 00:07:33 | 04:09:59 | 266 | 220 | 45 | 12.37 / 04:50 | 02:29:42 |
Run 9.2k | 00:11:10 | 04:21:11 | 335 | 269 | 50 | 12.09 / 04:57 | 17:20:54 |
Run 10.6k | 00:09:25 | 04:30:37 | 333 | 265 | 50 | 11.55 / 05:11 | 22:57:00 |
Run 12.1k | 00:09:52 | 04:40:31 | 334 | 264 | 49 | 11.17 / 05:22 | 06:00:13 |
Run 13.7k | 00:08:21 | 04:48:53 | 335 | 264 | 49 | 11.21 / 05:21 | 23:05:15 |
Run 15.8k | 00:10:16 | 04:59:11 | 339 | 266 | 49 | 11.33 / 05:17 | 06:22:13 |
Run 17.3k | 00:10:01 | 05:09:13 | 344 | 268 | 49 | 11.08 / 05:24 | 17:48:55 |
Run 18.4k | 00:10:20 | 05:19:35 | 349 | 271 | 49 | 10.61 / 05:39 | 19:25:57 |
Run 20.4k | 00:08:07 | 05:27:43 | 342 | 266 | 49 | 10.91 / 05:29 | 09:00:46 |
Run | 00:03:57 | 05:31:41 | 342 | 267 | 49 | 10.9 / 05:30 | 09:24:44 |
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