Ironman Port Macquarie 70.3 (2016)
Bas OVERWEG (#2282)
Finished
GUN TIME:
04:58:44
Place
157
OF
622
Male
145
OF
438
35-39
35
OF
75
Swim 00:46:10 1.90km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:46:10 | 00:46:10 | 545 | 398 | 68 | 2.46 / 24:18 | 23:06:15 |
T1 00:02:18 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:02:18 | 00:48:30 | 304 | 226 | 46 | - / - | 13:48:35 |
Cycle 02:33:25 90.0km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 34.7k | 00:58:13 | 01:46:44 | 137 | 132 | 33 | 35.75 / 01:40 | 01:26:49 |
Bike 40.2k | 00:09:08 | 01:55:54 | 148 | 143 | 35 | 35.79 / 01:40 | 21:42:39 |
Bike 47.2k | 00:11:38 | 02:07:34 | 146 | 141 | 33 | 35.82 / 01:40 | 05:10:59 |
Bike 57k | 00:16:47 | 02:24:22 | 147 | 142 | 33 | 35.67 / 01:40 | 10:27:47 |
Cycle | 00:57:32 | 03:21:56 | 121 | 117 | 28 | 35.19 / 01:42 | 17:55:21 |
T2 00:02:58 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:58 | 03:24:56 | 408 | 309 | 56 | - / - | 07:15:01 |
Run 01:33:47 21.1km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 600mtr | 00:02:19 | 03:27:17 | 160 | 148 | 31 | 15.44 / 03:53 | 10:54:01 |
Run 2.5k | 00:06:27 | 03:33:45 | 116 | 112 | 28 | 17.04 / 03:31 | 23:03:50 |
Run 4k | 00:07:23 | 03:41:09 | 115 | 111 | 29 | 14.81 / 04:03 | 04:07:54 |
Run 5.4k | 00:07:44 | 03:48:55 | 112 | 108 | 29 | 13.51 / 04:26 | 13:02:20 |
Run 7.1k | 00:06:39 | 03:55:35 | 109 | 105 | 30 | 13.9 / 04:18 | 16:45:40 |
Run 9.2k | 00:07:33 | 04:03:10 | 100 | 97 | 29 | 14.44 / 04:09 | 03:33:15 |
Run 10.6k | 00:07:32 | 04:10:44 | 97 | 94 | 29 | 13.89 / 04:19 | 04:37:29 |
Run 12.1k | 00:07:54 | 04:18:39 | 95 | 92 | 28 | 13.51 / 04:26 | 12:25:24 |
Run 13.7k | 00:06:43 | 04:25:24 | 94 | 91 | 28 | 13.59 / 04:24 | 13:25:29 |
Run 15.8k | 00:07:43 | 04:33:09 | 85 | 82 | 26 | 13.89 / 04:19 | 01:16:34 |
Run 17.3k | 00:07:40 | 04:40:51 | 79 | 76 | 24 | 13.67 / 04:23 | 19:27:36 |
Run 18.4k | 00:07:59 | 04:48:51 | 74 | 72 | 24 | 13.15 / 04:33 | 13:42:16 |
Run 20.4k | 00:06:39 | 04:55:32 | 72 | 70 | 25 | 13.51 / 04:26 | 09:35:36 |
Run | 00:03:10 | 04:58:43 | 72 | 70 | 25 | 13.49 / 04:26 | 08:48:48 |
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