1st May 2016 | Port Macquarie, NSW, Australia

Ironman Port Macquarie 70.3 (2016)

Bas OVERWEG (#2282)
Finished
GUN TIME:  04:58:44
Place
157  OF 622
Male
145  OF 438
35-39
35  OF 75

Swim 00:46:10 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:46:10 00:46:10 545 398 68 2.46 / 24:18 23:06:15

T1 00:02:18 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:02:18 00:48:30 304 226 46 - / - 13:48:35

Cycle 02:33:25 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 34.7k 00:58:13 01:46:44 137 132 33 35.75 / 01:40 01:26:49
Bike 40.2k 00:09:08 01:55:54 148 143 35 35.79 / 01:40 21:42:39
Bike 47.2k 00:11:38 02:07:34 146 141 33 35.82 / 01:40 05:10:59
Bike 57k 00:16:47 02:24:22 147 142 33 35.67 / 01:40 10:27:47
Cycle 00:57:32 03:21:56 121 117 28 35.19 / 01:42 17:55:21

T2 00:02:58 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:58 03:24:56 408 309 56 - / - 07:15:01

Run 01:33:47 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 600mtr 00:02:19 03:27:17 160 148 31 15.44 / 03:53 10:54:01
Run 2.5k 00:06:27 03:33:45 116 112 28 17.04 / 03:31 23:03:50
Run 4k 00:07:23 03:41:09 115 111 29 14.81 / 04:03 04:07:54
Run 5.4k 00:07:44 03:48:55 112 108 29 13.51 / 04:26 13:02:20
Run 7.1k 00:06:39 03:55:35 109 105 30 13.9 / 04:18 16:45:40
Run 9.2k 00:07:33 04:03:10 100 97 29 14.44 / 04:09 03:33:15
Run 10.6k 00:07:32 04:10:44 97 94 29 13.89 / 04:19 04:37:29
Run 12.1k 00:07:54 04:18:39 95 92 28 13.51 / 04:26 12:25:24
Run 13.7k 00:06:43 04:25:24 94 91 28 13.59 / 04:24 13:25:29
Run 15.8k 00:07:43 04:33:09 85 82 26 13.89 / 04:19 01:16:34
Run 17.3k 00:07:40 04:40:51 79 76 24 13.67 / 04:23 19:27:36
Run 18.4k 00:07:59 04:48:51 74 72 24 13.15 / 04:33 13:42:16
Run 20.4k 00:06:39 04:55:32 72 70 25 13.51 / 04:26 09:35:36
Run 00:03:10 04:58:43 72 70 25 13.49 / 04:26 08:48:48

Bas OVERWEG's Past Ironman Port Macquarie 70.3 Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Port Macquarie (2015) | Individuals #344 198 47 176 05:03:07
Ironman Port Macquarie 70.3 (2016) | Individuals #2282 157 35 145 04:58:44