Ironman Port Macquarie 70.3 (2016)
Ilyas MUSKER (#2279)
Finished
GUN TIME:
05:41:47
Place
380
OF
622
Male
306
OF
438
35-39
57
OF
75
Swim 00:32:49 1.90km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:32:49 | 00:32:49 | 131 | 113 | 26 | 3.47 / 17:16 | 16:37:48 |
T1 00:02:00 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:02:00 | 00:34:51 | 210 | 165 | 34 | - / - | 18:33:10 |
Cycle 02:46:05 90.0km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 34.7k | 01:01:37 | 01:36:30 | 243 | 215 | 44 | 33.78 / 01:46 | 02:21:28 |
Bike 40.2k | 00:09:43 | 01:46:14 | 248 | 221 | 45 | 33.79 / 01:46 | 17:37:53 |
Bike 47.2k | 00:12:46 | 01:59:01 | 257 | 227 | 45 | 33.65 / 01:46 | 22:44:00 |
Bike 57k | 00:18:02 | 02:17:04 | 252 | 221 | 43 | 33.46 / 01:47 | 02:42:03 |
Cycle | 01:03:52 | 03:20:58 | 256 | 223 | 44 | 32.51 / 01:50 | 01:19:17 |
T2 00:03:32 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:32 | 03:24:32 | 496 | 363 | 63 | - / - | 20:39:30 |
Run 02:17:13 21.1km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 600mtr | 00:02:27 | 03:27:00 | 245 | 209 | 39 | 14.65 / 04:05 | 08:58:39 |
Run 2.5k | 00:08:11 | 03:35:12 | 402 | 321 | 60 | 14.06 / 04:15 | 14:13:31 |
Run 4k | 00:10:52 | 03:46:06 | 497 | 372 | 64 | 11.13 / 05:23 | 11:24:25 |
Run 5.4k | 00:11:25 | 03:57:33 | 521 | 385 | 65 | 9.81 / 06:06 | 23:29:12 |
Run 7.1k | 00:08:38 | 04:06:13 | 509 | 377 | 64 | 10.22 / 05:52 | 10:14:31 |
Run 9.2k | 00:14:29 | 04:20:43 | 555 | 404 | 68 | 9.82 / 06:06 | 09:19:02 |
Run 10.6k | 00:12:28 | 04:33:13 | 562 | 407 | 69 | 9.26 / 06:28 | 08:38:12 |
Run 12.1k | 00:12:09 | 04:45:24 | 560 | 405 | 69 | 8.97 / 06:40 | 05:53:43 |
Run 13.7k | 00:08:56 | 04:54:21 | 551 | 400 | 67 | 9.15 / 06:33 | 10:46:00 |
Run 15.8k | 00:11:02 | 05:05:25 | 543 | 397 | 67 | 9.39 / 06:23 | 21:43:44 |
Run 17.3k | 00:11:01 | 05:16:28 | 536 | 391 | 66 | 9.27 / 06:28 | 10:34:46 |
Run 18.4k | 00:11:43 | 05:28:12 | 530 | 386 | 66 | 8.92 / 06:43 | 19:19:51 |
Run 20.4k | 00:09:19 | 05:37:32 | 523 | 382 | 66 | 9.2 / 06:31 | 16:05:51 |
Run | 00:04:12 | 05:41:46 | 520 | 380 | 64 | 9.22 / 06:30 | 00:46:44 |
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