Ironman Port Macquarie 70.3 (2016)
John MORTON (#2276)
Finished
GUN TIME:
04:50:50
Place
114
OF
622
Male
109
OF
438
35-39
29
OF
75
Swim 00:39:56 1.90km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:39:56 | 00:39:56 | 414 | 315 | 53 | 2.85 / 21:01 | 17:57:02 |
T1 00:01:21 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:01:21 | 00:41:19 | 37 | 33 | 9 | - / - | 05:01:45 |
Cycle 02:31:46 90.0km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 34.7k | 00:57:15 | 01:38:35 | 98 | 96 | 27 | 36.36 / 01:39 | 12:52:22 |
Bike 40.2k | 00:08:58 | 01:47:35 | 104 | 102 | 27 | 36.41 / 01:38 | 21:14:41 |
Bike 47.2k | 00:11:23 | 01:58:59 | 99 | 97 | 25 | 36.47 / 01:38 | 11:46:05 |
Bike 57k | 00:16:25 | 02:15:25 | 97 | 95 | 23 | 36.34 / 01:39 | 10:25:51 |
Cycle | 00:57:39 | 03:13:06 | 96 | 94 | 24 | 35.58 / 01:41 | 20:20:12 |
T2 00:02:36 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:36 | 03:15:43 | 308 | 239 | 46 | - / - | 21:49:30 |
Run 01:35:04 21.1km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 600mtr | 00:02:05 | 03:17:50 | 38 | 37 | 11 | 17.23 / 03:28 | 10:01:36 |
Run 2.5k | 00:06:08 | 03:23:59 | 49 | 47 | 13 | 18.18 / 03:18 | 07:07:46 |
Run 4k | 00:07:16 | 03:31:17 | 75 | 73 | 21 | 15.44 / 03:53 | 06:38:23 |
Run 5.4k | 00:07:35 | 03:38:53 | 73 | 71 | 22 | 14 / 04:17 | 12:19:19 |
Run 7.1k | 00:06:49 | 03:45:43 | 87 | 85 | 26 | 14.21 / 04:13 | 08:06:09 |
Run 9.2k | 00:07:34 | 03:53:19 | 84 | 82 | 26 | 14.69 / 04:05 | 17:47:05 |
Run 10.6k | 00:07:46 | 04:01:06 | 90 | 87 | 27 | 14.01 / 04:16 | 05:48:12 |
Run 12.1k | 00:07:55 | 04:09:03 | 86 | 83 | 27 | 13.61 / 04:24 | 22:26:09 |
Run 13.7k | 00:06:53 | 04:15:57 | 85 | 82 | 26 | 13.65 / 04:23 | 19:56:24 |
Run 15.8k | 00:08:00 | 04:23:59 | 87 | 84 | 28 | 13.89 / 04:19 | 23:31:05 |
Run 17.3k | 00:07:54 | 04:31:55 | 85 | 82 | 26 | 13.62 / 04:24 | 09:42:21 |
Run 18.4k | 00:08:19 | 04:40:16 | 83 | 80 | 26 | 13.06 / 04:35 | 00:20:42 |
Run 20.4k | 00:07:08 | 04:47:25 | 85 | 82 | 27 | 13.35 / 04:29 | 18:14:31 |
Run | 00:03:23 | 04:50:49 | 88 | 85 | 27 | 13.31 / 04:30 | 06:17:55 |
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