Ironman Port Macquarie 70.3 (2016)
Sam MCINNERNEY (#2273)
Finished
GUN TIME:
04:56:53
Place
147
OF
622
Male
137
OF
438
35-39
34
OF
75
Swim 00:35:54 1.90km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:35:54 | 00:35:54 | 246 | 207 | 40 | 3.17 / 18:53 | 22:14:48 |
T1 00:01:45 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:01:45 | 00:37:41 | 145 | 116 | 25 | - / - | 18:29:55 |
Cycle 02:42:49 90.0km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 34.7k | 00:59:46 | 01:37:27 | 186 | 172 | 37 | 34.83 / 01:43 | 19:29:41 |
Bike 40.2k | 00:09:30 | 01:46:58 | 191 | 177 | 38 | 34.81 / 01:43 | 18:05:52 |
Bike 47.2k | 00:12:27 | 01:59:27 | 201 | 182 | 37 | 34.64 / 01:43 | 23:58:21 |
Bike 57k | 00:20:14 | 02:19:42 | 244 | 216 | 42 | 33.52 / 01:47 | 14:31:57 |
Cycle | 01:00:47 | 03:20:31 | 215 | 193 | 38 | 33.16 / 01:48 | 02:19:26 |
T2 00:01:48 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:01:48 | 03:22:21 | 94 | 84 | 23 | - / - | 06:41:15 |
Run 01:34:29 21.1km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 600mtr | 00:02:07 | 03:24:30 | 51 | 49 | 14 | 16.89 / 03:33 | 16:40:04 |
Run 2.5k | 00:06:10 | 03:30:41 | 56 | 54 | 15 | 18.03 / 03:19 | 04:42:55 |
Run 4k | 00:07:04 | 03:37:46 | 61 | 59 | 17 | 15.58 / 03:51 | 09:36:40 |
Run 5.4k | 00:07:36 | 03:45:23 | 68 | 66 | 20 | 14.06 / 04:15 | 13:04:18 |
Run 7.1k | 00:06:26 | 03:51:51 | 63 | 61 | 18 | 14.44 / 04:09 | 10:24:06 |
Run 9.2k | 00:07:28 | 03:59:20 | 61 | 59 | 18 | 14.92 / 04:01 | 01:31:35 |
Run 10.6k | 00:07:35 | 04:06:57 | 65 | 63 | 19 | 14.26 / 04:12 | 22:05:51 |
Run 12.1k | 00:08:02 | 04:15:00 | 68 | 66 | 21 | 13.79 / 04:21 | 10:47:15 |
Run 13.7k | 00:07:11 | 04:22:12 | 81 | 78 | 25 | 13.73 / 04:22 | 15:37:47 |
Run 15.8k | 00:08:18 | 04:30:32 | 82 | 79 | 25 | 13.9 / 04:18 | 00:22:46 |
Run 17.3k | 00:08:05 | 04:38:39 | 87 | 84 | 27 | 13.6 / 04:24 | 00:27:33 |
Run 18.4k | 00:08:16 | 04:46:56 | 85 | 82 | 27 | 13.05 / 04:35 | 08:39:11 |
Run 20.4k | 00:06:43 | 04:53:41 | 81 | 78 | 26 | 13.4 / 04:28 | 20:12:35 |
Run | 00:03:09 | 04:56:52 | 77 | 74 | 26 | 13.39 / 04:28 | 10:42:26 |
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