1st May 2016 | Port Macquarie, NSW, Australia
EN

Ironman Port Macquarie 70.3 (2016)

Adam LACEY (#2263)
Finished
GUN TIME:  04:47:35
Place
96  OF 622
Male
92  OF 438
35-39
28  OF 75

Swim 00:28:10 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:28:10 00:28:10 12 10 4 4.04 / 14:49 16:16:27

T1 00:01:44 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:01:44 00:29:55 135 111 24 - / - 16:31:32

Cycle 02:28:05 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 34.7k 00:54:43 01:24:40 42 42 12 38.04 / 01:34 04:16:17
Bike 40.2k 00:08:22 01:33:03 45 45 13 38.21 / 01:34 01:34:41
Bike 47.2k 00:11:10 01:44:15 48 48 14 38.1 / 01:34 05:59:12
Bike 57k 00:16:10 02:00:27 52 52 17 37.78 / 01:35 13:12:04
Cycle 00:57:34 02:58:02 58 58 18 36.46 / 01:38 01:26:19

T2 00:01:37 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:01:37 02:59:40 42 40 13 - / - 17:34:38

Run 01:47:52 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 600mtr 00:02:28 03:02:10 256 218 41 14.52 / 04:07 08:17:07
Run 2.5k 00:07:02 03:09:14 234 200 37 15.72 / 03:49 14:34:11
Run 4k 00:07:59 03:17:15 227 195 38 13.67 / 04:23 06:12:12
Run 5.4k 00:08:23 03:25:39 222 191 37 12.48 / 04:48 09:17:16
Run 7.1k 00:07:21 03:33:01 221 191 36 12.78 / 04:41 10:34:38
Run 9.2k 00:08:21 03:41:23 211 181 36 13.23 / 04:31 08:16:21
Run 10.6k 00:08:18 03:49:43 205 175 36 12.71 / 04:43 02:34:40
Run 12.1k 00:08:55 03:58:40 204 176 36 12.31 / 04:52 04:53:37
Run 13.7k 00:07:55 04:06:36 209 179 39 12.28 / 04:53 18:18:13
Run 15.8k 00:09:23 04:16:00 218 187 39 12.42 / 04:49 23:24:17
Run 17.3k 00:09:16 04:25:18 225 191 40 12.12 / 04:56 21:06:55
Run 18.4k 00:09:46 04:35:05 236 198 41 11.57 / 05:11 08:50:02
Run 20.4k 00:08:24 04:43:31 245 205 42 11.78 / 05:05 13:08:28
Run 00:04:02 04:47:34 249 206 43 11.73 / 05:06 06:55:51

Adam LACEY's Past Ironman Port Macquarie 70.3 Results

Race | Event Bib Pos Div Gen Time
Ironman Port Macquarie 70.3 (2016) | Individuals #2263 96 28 92 04:47:35
IRONMAN 70.3 Port Macquarie (2017) | 70.3 Solo #1853 70 15 68 04:51:32
IRONMAN 70.3 Port Macquarie (2018) | 70.3 Solo #2343 88 18 85 04:53:50