1st May 2016 | Port Macquarie, NSW, Australia
EN

Ironman Port Macquarie 70.3 (2016)

Mark DUNCAN (#2237)
Finished
GUN TIME:  05:31:42
Place
336  OF 622
Male
275  OF 438
35-39
50  OF 75

Swim 00:33:27 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:33:27 00:33:27 152 132 30 3.4 / 17:36 23:45:00

T1 00:01:43 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:01:43 00:35:12 134 110 23 - / - 20:10:05

Cycle 02:49:08 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 34.7k 01:02:56 01:38:09 283 248 48 33.07 / 01:48 02:43:03
Bike 40.2k 00:09:48 01:47:59 288 252 50 33.14 / 01:48 11:39:32
Bike 47.2k 00:12:57 02:00:58 294 256 51 33.02 / 01:49 11:42:31
Bike 57k 00:18:02 02:19:01 280 242 47 32.94 / 01:49 00:30:35
Cycle 01:05:19 03:24:22 303 257 49 31.92 / 01:52 09:05:55

T2 00:01:42 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:01:42 03:26:05 71 65 21 - / - 03:30:59

Run 02:05:34 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 600mtr 00:02:31 03:28:38 290 243 45 14.21 / 04:13 19:13:32
Run 2.5k 00:07:38 03:36:17 340 275 52 14.72 / 04:04 13:01:11
Run 4k 00:08:49 03:45:08 338 272 51 12.61 / 04:45 09:53:21
Run 5.4k 00:09:45 03:54:54 362 289 52 11.24 / 05:20 19:33:08
Run 7.1k 00:08:36 04:03:32 385 303 54 11.38 / 05:16 18:08:25
Run 9.2k 00:10:23 04:13:56 406 317 56 11.54 / 05:11 12:05:29
Run 10.6k 00:10:47 04:24:45 421 324 58 10.84 / 05:31 12:56:18
Run 12.1k 00:10:46 04:35:32 421 324 58 10.45 / 05:44 10:40:25
Run 13.7k 00:09:04 04:44:38 428 328 59 10.46 / 05:43 07:49:31
Run 15.8k 00:11:09 04:55:48 443 336 59 10.56 / 05:40 20:34:02
Run 17.3k 00:10:48 05:06:38 441 334 59 10.32 / 05:48 16:58:12
Run 18.4k 00:11:12 05:17:51 447 337 59 9.87 / 06:04 14:42:45
Run 20.4k 00:09:22 05:27:15 445 335 59 10.1 / 05:56 16:08:48
Run 00:04:24 05:31:41 449 338 59 10.08 / 05:57 17:09:54

Mark DUNCAN's Past Ironman Port Macquarie 70.3 Results

Race | Event Bib Pos Div Gen Time
Ironman Port Macquarie 70.3 (2016) | Individuals #2237 336 50 275 05:31:42