1st May 2016 | Port Macquarie, NSW, Australia
EN

Ironman Port Macquarie 70.3 (2016)

Adam DEAN (#2234)
Finished
GUN TIME:  06:58:34
Place
592  OF 622
Male
424  OF 438
35-39
73  OF 75

Swim 00:52:20 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:52:20 00:52:20 603 426 73 2.17 / 27:32 08:40:57

T1 00:05:12 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:12 00:57:33 597 420 71 - / - 13:46:10

Cycle 03:22:52 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 34.7k 01:16:25 02:14:00 559 415 71 27.24 / 02:12 20:09:17
Bike 40.2k 00:13:00 02:27:01 571 422 72 26.96 / 02:13 10:15:38
Bike 47.2k 00:15:29 02:42:31 570 423 72 26.98 / 02:13 12:21:08
Bike 57k 00:21:55 03:04:28 562 417 71 26.95 / 02:13 15:16:25
Cycle 01:15:58 04:20:27 550 410 72 26.61 / 02:15 22:32:24

T2 00:04:23 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:23 04:24:52 557 398 68 - / - 16:03:29

Run 02:33:40 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 600mtr 00:02:52 04:27:46 462 354 65 12.5 / 04:47 17:49:43
Run 2.5k 00:08:45 04:36:32 510 379 65 12.87 / 04:39 10:45:09
Run 4k 00:10:36 04:47:10 522 387 66 10.76 / 05:34 11:52:27
Run 5.4k 00:11:48 04:59:00 541 395 67 9.49 / 06:19 22:54:17
Run 7.1k 00:09:37 05:08:39 547 398 67 9.73 / 06:09 08:03:56
Run 9.2k 00:11:05 05:19:46 542 397 66 10.05 / 05:57 20:08:23
Run 10.6k 00:16:39 05:36:26 580 414 71 8.88 / 06:44 23:35:03
Run 12.1k 00:11:24 05:47:51 574 413 71 8.75 / 06:51 08:29:48
Run 13.7k 00:09:46 05:57:37 570 412 70 8.86 / 06:46 08:39:34
Run 15.8k 00:15:15 06:12:54 583 415 71 8.77 / 06:50 10:14:51
Run 17.3k 00:16:13 06:29:08 590 418 71 8.35 / 07:10 11:21:05
Run 18.4k 00:13:07 06:42:17 590 418 71 8.03 / 07:28 12:14:13
Run 20.4k 00:11:16 06:53:34 589 417 71 8.23 / 07:17 18:35:31
Run 00:04:57 06:58:33 590 418 71 8.23 / 07:16 10:27:10

Adam DEAN's Past Ironman Port Macquarie 70.3 Results

Race | Event Bib Pos Div Gen Time
Ironman Port Macquarie 70.3 (2016) | Individuals #2234 592 73 424 06:58:34