1st May 2016 | Port Macquarie, NSW, Australia

Ironman Port Macquarie 70.3 (2016)

Paul DAVIES (#2233)
Finished
GUN TIME:  04:23:34
Place
17  OF 622
Male
17  OF 438
35-39
8  OF 75

Swim 00:29:55 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:29:55 00:29:55 39 31 9 3.8 / 15:45 10:17:39

T1 00:01:59 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:01:59 00:31:56 208 164 33 - / - 22:53:00

Cycle 02:18:03 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 34.7k 00:51:40 01:23:38 6 6 2 40.28 / 01:29 20:04:42
Bike 40.2k 00:07:52 01:31:32 3 3 2 40.48 / 01:28 15:55:55
Bike 47.2k 00:10:05 01:41:38 3 3 2 40.64 / 01:28 06:09:22
Bike 57k 00:14:50 01:56:30 3 3 1 40.45 / 01:28 08:10:54
Cycle 00:53:29 02:50:01 2 2 1 39.11 / 01:32 02:34:24

T2 00:01:41 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:01:41 02:51:43 61 56 18 - / - 02:09:27

Run 01:31:48 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 600mtr 00:02:10 02:53:55 77 73 22 16.53 / 03:37 00:08:19
Run 2.5k 00:06:16 03:00:12 85 83 25 17.7 / 03:23 11:41:16
Run 4k 00:07:08 03:07:22 79 77 22 15.35 / 03:54 04:48:25
Run 5.4k 00:07:26 03:14:49 70 68 21 14.04 / 04:16 07:49:13
Run 7.1k 00:06:30 03:21:20 68 66 20 14.39 / 04:10 11:42:24
Run 9.2k 00:07:27 03:28:48 64 62 19 14.89 / 04:01 03:43:12
Run 10.6k 00:07:25 03:36:14 62 60 17 14.29 / 04:11 04:53:58
Run 12.1k 00:07:40 03:43:56 58 56 16 13.9 / 04:18 13:08:20
Run 13.7k 00:06:39 03:50:37 58 56 16 13.96 / 04:17 00:11:41
Run 15.8k 00:07:49 03:58:28 58 56 17 14.2 / 04:13 13:19:32
Run 17.3k 00:07:34 04:06:03 55 53 16 13.96 / 04:17 06:07:07
Run 18.4k 00:07:44 04:13:49 54 52 16 13.45 / 04:27 17:48:12
Run 20.4k 00:06:41 04:20:31 55 53 17 13.78 / 04:21 09:44:55
Run 00:03:00 04:23:33 55 53 17 13.78 / 04:21 12:27:56

Paul DAVIES's Past Ironman Port Macquarie 70.3 Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Port Macquarie (2015) | Individuals #936 26 3 26 04:22:40
Ironman Port Macquarie 70.3 (2016) | Individuals #2233 17 8 17 04:23:34