Ironman Port Macquarie 70.3 (2016)
Paul DAVIES (#2233)
Finished
GUN TIME:
04:23:34
Place
17
OF
622
Male
17
OF
438
35-39
8
OF
75
Swim 00:29:55 1.90km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:29:55 | 00:29:55 | 39 | 31 | 9 | 3.8 / 15:45 | 10:17:39 |
T1 00:01:59 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:01:59 | 00:31:56 | 208 | 164 | 33 | - / - | 22:53:00 |
Cycle 02:18:03 90.0km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 34.7k | 00:51:40 | 01:23:38 | 6 | 6 | 2 | 40.28 / 01:29 | 20:04:42 |
Bike 40.2k | 00:07:52 | 01:31:32 | 3 | 3 | 2 | 40.48 / 01:28 | 15:55:55 |
Bike 47.2k | 00:10:05 | 01:41:38 | 3 | 3 | 2 | 40.64 / 01:28 | 06:09:22 |
Bike 57k | 00:14:50 | 01:56:30 | 3 | 3 | 1 | 40.45 / 01:28 | 08:10:54 |
Cycle | 00:53:29 | 02:50:01 | 2 | 2 | 1 | 39.11 / 01:32 | 02:34:24 |
T2 00:01:41 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:01:41 | 02:51:43 | 61 | 56 | 18 | - / - | 02:09:27 |
Run 01:31:48 21.1km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 600mtr | 00:02:10 | 02:53:55 | 77 | 73 | 22 | 16.53 / 03:37 | 00:08:19 |
Run 2.5k | 00:06:16 | 03:00:12 | 85 | 83 | 25 | 17.7 / 03:23 | 11:41:16 |
Run 4k | 00:07:08 | 03:07:22 | 79 | 77 | 22 | 15.35 / 03:54 | 04:48:25 |
Run 5.4k | 00:07:26 | 03:14:49 | 70 | 68 | 21 | 14.04 / 04:16 | 07:49:13 |
Run 7.1k | 00:06:30 | 03:21:20 | 68 | 66 | 20 | 14.39 / 04:10 | 11:42:24 |
Run 9.2k | 00:07:27 | 03:28:48 | 64 | 62 | 19 | 14.89 / 04:01 | 03:43:12 |
Run 10.6k | 00:07:25 | 03:36:14 | 62 | 60 | 17 | 14.29 / 04:11 | 04:53:58 |
Run 12.1k | 00:07:40 | 03:43:56 | 58 | 56 | 16 | 13.9 / 04:18 | 13:08:20 |
Run 13.7k | 00:06:39 | 03:50:37 | 58 | 56 | 16 | 13.96 / 04:17 | 00:11:41 |
Run 15.8k | 00:07:49 | 03:58:28 | 58 | 56 | 17 | 14.2 / 04:13 | 13:19:32 |
Run 17.3k | 00:07:34 | 04:06:03 | 55 | 53 | 16 | 13.96 / 04:17 | 06:07:07 |
Run 18.4k | 00:07:44 | 04:13:49 | 54 | 52 | 16 | 13.45 / 04:27 | 17:48:12 |
Run 20.4k | 00:06:41 | 04:20:31 | 55 | 53 | 17 | 13.78 / 04:21 | 09:44:55 |
Run | 00:03:00 | 04:23:33 | 55 | 53 | 17 | 13.78 / 04:21 | 12:27:56 |
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