1st May 2016 | Port Macquarie, NSW, Australia
EN

Ironman Port Macquarie 70.3 (2016)

Nick COMMINS (#2230)
Finished
GUN TIME:  05:46:44
Place
397  OF 622
Male
317  OF 438
35-39
58  OF 75

Swim 00:40:30 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:40:30 00:40:30 438 329 55 2.81 / 21:19 23:57:43

T1 00:03:15 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:03:15 00:43:47 493 349 60 - / - 01:54:20

Cycle 02:43:46 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 34.7k 01:01:30 01:45:18 234 208 42 33.84 / 01:46 10:55:52
Bike 40.2k 00:09:38 01:54:58 242 216 44 33.88 / 01:46 16:18:51
Bike 47.2k 00:12:12 02:07:12 238 212 42 33.95 / 01:46 21:44:25
Bike 57k 00:17:32 02:24:45 224 199 39 33.87 / 01:46 07:58:39
Cycle 01:02:47 03:27:34 226 201 40 32.97 / 01:49 05:54:47

T2 00:03:06 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:06 03:30:41 428 322 58 - / - 22:57:55

Run 02:16:00 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 600mtr 00:03:01 03:33:44 520 387 68 11.92 / 05:01 19:17:37
Run 2.5k 00:09:02 03:42:47 536 395 67 12.42 / 04:49 19:46:40
Run 4k 00:10:17 03:53:05 526 388 67 10.72 / 05:35 05:20:18
Run 5.4k 00:10:52 04:03:59 526 388 66 9.73 / 06:09 23:41:12
Run 7.1k 00:09:17 04:13:17 526 389 66 10 / 05:59 17:17:11
Run 9.2k 00:10:38 04:23:57 520 385 65 10.36 / 05:47 16:34:30
Run 10.6k 00:10:53 04:34:53 516 380 64 9.91 / 06:03 10:18:45
Run 12.1k 00:11:34 04:46:27 516 380 63 9.58 / 06:15 07:43:41
Run 13.7k 00:09:39 04:56:08 516 381 64 9.62 / 06:14 11:20:01
Run 15.8k 00:11:43 05:07:53 515 380 63 9.75 / 06:09 11:55:06
Run 17.3k 00:12:02 05:19:56 516 378 63 9.5 / 06:18 13:33:49
Run 18.4k 00:12:23 05:32:21 517 376 63 9.07 / 06:36 14:16:14
Run 20.4k 00:09:40 05:42:02 514 375 63 9.32 / 06:26 07:05:55
Run 00:04:40 05:46:43 515 376 63 9.3 / 06:26 10:23:56

Nick COMMINS's Past Ironman Port Macquarie 70.3 Results

Race | Event Bib Pos Div Gen Time
Ironman Port Macquarie 70.3 (2016) | Individuals #2230 397 58 317 05:46:44
IRONMAN 70.3 Port Macquarie (2018) | 70.3 Solo #2309 768 100 577 06:41:28