Ironman Port Macquarie 70.3 (2016)
Daniel CARROLL (#2226)
Finished
GUN TIME:
06:20:13
Place
520
OF
622
Male
386
OF
438
35-39
66
OF
75
Swim 00:39:04 1.90km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:39:04 | 00:39:04 | 374 | 289 | 50 | 2.91 / 20:34 | 18:31:51 |
T1 00:03:32 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:03:32 | 00:42:38 | 520 | 370 | 62 | - / - | 03:38:45 |
Cycle 03:02:39 90.0km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 34.7k | 01:08:37 | 01:51:17 | 433 | 346 | 60 | 30.33 / 01:58 | 12:04:04 |
Bike 40.2k | 00:10:34 | 02:01:52 | 435 | 349 | 62 | 30.44 / 01:58 | 11:27:59 |
Bike 47.2k | 00:13:41 | 02:15:35 | 430 | 345 | 62 | 30.47 / 01:58 | 14:08:21 |
Bike 57k | 00:19:39 | 02:35:15 | 423 | 337 | 60 | 30.37 / 01:58 | 18:04:41 |
Cycle | 01:10:02 | 03:45:18 | 434 | 347 | 64 | 29.56 / 02:01 | 23:31:25 |
T2 00:02:11 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:11 | 03:47:30 | 195 | 165 | 37 | - / - | 13:20:17 |
Run 02:32:41 21.1km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 600mtr | 00:02:58 | 03:50:30 | 509 | 381 | 67 | 12.07 / 04:58 | 17:56:37 |
Run 2.5k | 00:08:43 | 03:59:14 | 516 | 383 | 66 | 12.79 / 04:41 | 18:18:41 |
Run 4k | 00:10:07 | 04:09:23 | 509 | 380 | 65 | 10.98 / 05:27 | 05:45:29 |
Run 5.4k | 00:10:16 | 04:19:40 | 501 | 374 | 63 | 10.07 / 05:57 | 16:35:47 |
Run 7.1k | 00:08:33 | 04:28:15 | 488 | 366 | 63 | 10.46 / 05:44 | 09:01:02 |
Run 9.2k | 00:10:58 | 04:39:15 | 500 | 373 | 63 | 10.67 / 05:37 | 20:25:22 |
Run 10.6k | 00:11:40 | 04:50:56 | 508 | 376 | 63 | 10.02 / 05:58 | 04:00:23 |
Run 12.1k | 00:12:57 | 05:03:54 | 521 | 383 | 64 | 9.5 / 06:18 | 00:56:41 |
Run 13.7k | 00:08:36 | 05:12:32 | 513 | 379 | 63 | 9.66 / 06:12 | 17:25:19 |
Run 15.8k | 00:15:01 | 05:27:35 | 536 | 392 | 66 | 9.47 / 06:19 | 00:00:22 |
Run 17.3k | 00:16:27 | 05:44:04 | 560 | 406 | 69 | 8.9 / 06:44 | 09:10:10 |
Run 18.4k | 00:16:19 | 06:00:24 | 578 | 412 | 70 | 8.3 / 07:13 | 16:26:31 |
Run 20.4k | 00:13:58 | 06:14:23 | 588 | 416 | 70 | 8.33 / 07:11 | 15:00:30 |
Run | 00:05:47 | 06:20:12 | 589 | 417 | 70 | 8.29 / 07:14 | 12:19:39 |
Daniel CARROLL's Past Ironman Port Macquarie 70.3 Results
Race | Event | Bib | Pos | Div | Gen | Time |
---|---|---|---|---|---|
Ironman Port Macquarie 70.3 (2016) | Individuals | #2226 | 520 | 66 | 386 | 06:20:13 |
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