1st May 2016 | Port Macquarie, NSW, Australia

Ironman Port Macquarie 70.3 (2016)

Clay HEY (#2220)
Finished
GUN TIME:  05:02:56
Place
179  OF 622
Male
163  OF 438
35-39
36  OF 75

Swim 00:38:39 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:38:39 00:38:39 359 278 49 2.94 / 20:20 20:53:26

T1 00:02:25 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:02:25 00:41:06 328 241 47 - / - 19:42:33

Cycle 02:32:47 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 34.7k 00:57:56 01:39:03 127 123 31 35.93 / 01:40 04:23:51
Bike 40.2k 00:08:55 01:48:00 124 120 32 36.06 / 01:39 23:22:47
Bike 47.2k 00:11:24 01:59:25 117 114 31 36.16 / 01:39 22:14:12
Bike 57k 00:16:43 02:16:10 128 124 31 35.98 / 01:40 00:50:57
Cycle 00:57:43 03:13:54 112 109 27 35.34 / 01:41 05:58:42

T2 00:03:08 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:08 03:17:04 436 325 59 - / - 16:31:51

Run 01:45:50 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 600mtr 00:02:25 03:19:30 225 194 37 14.84 / 04:02 20:37:37
Run 2.5k 00:07:05 03:26:37 233 199 36 15.72 / 03:49 11:34:44
Run 4k 00:08:08 03:34:46 237 200 41 13.56 / 04:25 14:22:53
Run 5.4k 00:08:34 03:43:22 237 200 39 12.32 / 04:52 04:44:49
Run 7.1k 00:07:20 03:50:43 232 197 38 12.66 / 04:44 23:42:10
Run 9.2k 00:08:42 03:59:26 235 201 40 13.03 / 04:36 21:27:34
Run 10.6k 00:08:21 04:07:49 227 194 41 12.53 / 04:47 07:22:36
Run 12.1k 00:08:54 04:16:44 222 190 41 12.16 / 04:55 13:24:51
Run 13.7k 00:07:37 04:24:23 224 192 41 12.21 / 04:54 08:35:50
Run 15.8k 00:09:01 04:33:25 219 188 40 12.41 / 04:49 12:01:33
Run 17.3k 00:08:53 04:42:19 216 185 39 12.17 / 04:55 00:17:07
Run 18.4k 00:09:17 04:51:38 219 188 39 11.67 / 05:08 02:19:45
Run 20.4k 00:07:40 04:59:19 214 184 39 11.97 / 05:00 05:27:26
Run 00:03:35 05:02:55 213 183 39 11.96 / 05:00 23:37:43

Clay HEY's Past Ironman Port Macquarie 70.3 Results

Race | Event Bib Pos Div Gen Time
Port Macquarie 70.3 (2014) | Individuals #94 215 47 191 05:21:47
Ironman Port Macquarie 70.3 (2016) | Individuals #2220 179 36 163 05:02:56
IRONMAN 70.3 Port Macquarie (2017) | 70.3 Solo #1840 128 26 116 05:05:29
IRONMAN 70.3 Port Macquarie (2018) | 70.3 Solo #2490 296 56 259 05:25:04