Ironman Port Macquarie 70.3 (2016)
Courtney THURGAR (#2211)
Finished
GUN TIME:
05:59:01
Place
450
OF
622
Female
99
OF
184
30-34
18
OF
28
Swim 00:43:36 1.90km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:43:36 | 00:43:36 | 509 | 132 | 25 | 2.61 / 22:57 | 06:30:55 |
T1 00:02:05 0.10km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:02:05 | 00:45:42 | 234 | 56 | 16 | - / - | 21:39:41 |
Cycle 03:04:22 90.0km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 34.7k | 01:09:34 | 01:55:18 | 459 | 94 | 18 | 29.92 / 02:00 | 18:02:37 |
Bike 40.2k | 00:10:40 | 02:06:00 | 460 | 95 | 18 | 30.04 / 01:59 | 07:26:38 |
Bike 47.2k | 00:13:55 | 02:19:57 | 456 | 95 | 18 | 30.05 / 01:59 | 07:47:15 |
Bike 57k | 00:20:17 | 02:40:15 | 455 | 95 | 18 | 29.86 / 02:00 | 18:07:33 |
Cycle | 01:09:49 | 03:50:05 | 446 | 91 | 18 | 29.28 / 02:02 | 13:30:44 |
T2 00:02:48 0.10km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:48 | 03:52:55 | 377 | 92 | 16 | - / - | 06:43:34 |
Run 02:06:04 21.1km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 600mtr | 00:02:43 | 03:55:39 | 391 | 80 | 17 | 13.23 / 04:32 | 02:16:18 |
Run 2.5k | 00:08:05 | 04:03:45 | 425 | 91 | 18 | 13.86 / 04:19 | 18:14:24 |
Run 4k | 00:09:27 | 04:13:13 | 425 | 94 | 20 | 11.82 / 05:04 | 18:33:52 |
Run 5.4k | 00:10:02 | 04:23:16 | 435 | 101 | 20 | 10.67 / 05:37 | 22:30:35 |
Run 7.1k | 00:08:39 | 04:31:57 | 437 | 104 | 19 | 10.91 / 05:29 | 10:12:36 |
Run 9.2k | 00:10:10 | 04:42:09 | 442 | 107 | 20 | 11.21 / 05:20 | 14:32:47 |
Run 10.6k | 00:10:31 | 04:52:41 | 454 | 111 | 20 | 10.64 / 05:38 | 13:33:20 |
Run 12.1k | 00:10:36 | 05:03:19 | 448 | 110 | 20 | 10.31 / 05:48 | 12:17:17 |
Run 13.7k | 00:09:14 | 05:12:34 | 449 | 111 | 20 | 10.32 / 05:48 | 05:26:33 |
Run 15.8k | 00:10:46 | 05:23:22 | 452 | 112 | 20 | 10.48 / 05:43 | 12:37:20 |
Run 17.3k | 00:11:02 | 05:34:25 | 455 | 112 | 20 | 10.22 / 05:51 | 15:38:23 |
Run 18.4k | 00:11:01 | 05:45:28 | 453 | 112 | 20 | 9.81 / 06:06 | 02:52:46 |
Run 20.4k | 00:09:12 | 05:54:41 | 457 | 114 | 20 | 10.05 / 05:58 | 08:08:40 |
Run | 00:04:17 | 05:59:00 | 456 | 113 | 20 | 10.04 / 05:58 | 18:19:39 |
Courtney THURGAR's Past Ironman Port Macquarie 70.3 Results
Race | Event | Bib | Pos | Div | Gen | Time |
---|---|---|---|---|---|
Ironman Port Macquarie 70.3 (2016) | Individuals | #2211 | 450 | 18 | 99 | 05:59:01 |
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