1st May 2016 | Port Macquarie, NSW, Australia
EN

Ironman Port Macquarie 70.3 (2016)

Cassandra PENSINI (#2209)
Finished
GUN TIME:  06:03:43
Place
463  OF 622
Female
104  OF 184
30-34
19  OF 28

Swim 00:32:44 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 00:32:44 00:32:44 128 18 9 3.48 / 17:13 15:36:09

T1 00:02:12 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:02:12 00:34:57 270 67 17 - / - 06:41:42

Cycle 03:17:23 90.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 34.7k 01:12:12 01:47:11 501 114 21 28.83 / 02:04 11:27:16
Bike 40.2k 00:11:10 01:58:22 503 114 21 28.92 / 02:04 23:35:07
Bike 47.2k 00:14:52 02:13:16 507 114 21 28.81 / 02:04 12:10:00
Bike 57k 00:21:44 02:35:01 509 120 21 28.49 / 02:06 15:35:06
Cycle 01:17:20 03:52:22 528 125 21 27.35 / 02:11 08:02:27

T2 00:02:51 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:02:51 03:55:14 383 93 17 - / - 15:35:19

Run 02:08:26 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 600mtr 00:03:48 03:59:04 603 174 26 9.45 / 06:20 07:32:29
Run 2.5k 00:08:19 04:07:24 539 143 24 12.34 / 04:51 08:20:49
Run 4k 00:10:31 04:17:57 531 140 24 10.57 / 05:40 10:11:22
Run 5.4k 00:09:55 04:27:53 510 131 22 9.92 / 06:02 07:01:18
Run 7.1k 00:08:47 04:36:42 506 130 22 10.27 / 05:50 03:00:07
Run 9.2k 00:10:54 04:47:38 508 132 23 10.53 / 05:41 22:34:23
Run 10.6k 00:11:12 04:58:51 512 133 22 10 / 05:59 17:05:36
Run 12.1k 00:10:38 05:09:30 505 131 22 9.77 / 06:08 22:09:35
Run 13.7k 00:09:11 05:18:42 499 130 22 9.85 / 06:05 15:48:47
Run 15.8k 00:10:39 05:29:23 492 126 22 10.07 / 05:57 04:02:48
Run 17.3k 00:10:45 05:40:09 486 124 21 9.89 / 06:03 22:56:54
Run 18.4k 00:10:26 05:50:37 475 120 21 9.57 / 06:16 13:20:42
Run 20.4k 00:08:51 05:59:29 471 119 21 9.85 / 06:05 21:52:54
Run 00:04:11 06:03:42 471 119 21 9.85 / 06:05 20:43:46

Cassandra PENSINI's Past Ironman Port Macquarie 70.3 Results

Race | Event Bib Pos Div Gen Time
Ironman Port Macquarie 70.3 (2016) | Individuals #2209 463 19 104 06:03:43
IRONMAN 70.3 Port Macquarie (2017) | 70.3 Solo #1777 568 22 130 06:12:29
IRONMAN 70.3 Port Macquarie (2018) | 70.3 Solo #2276 395 20 59 05:40:50