1st May 2016 | Port Macquarie, NSW, Australia
EN

Ironman Port Macquarie 70.3 (2016)

Sarah JOYCE (#2202)
Finished
GUN TIME:  05:35:36
Place
352  OF 622
Female
64  OF 184
30-34
15  OF 28

Swim 00:38:25 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 00:38:25 00:38:25 347 78 17 2.96 / 20:13 07:22:46

T1 00:02:03 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:02:03 00:40:30 222 51 14 - / - 03:51:30

Cycle 03:03:10 90.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 34.7k 01:08:24 01:48:55 424 84 17 30.43 / 01:58 04:33:16
Bike 40.2k 00:10:15 01:59:12 419 82 17 30.65 / 01:57 15:56:53
Bike 47.2k 00:13:50 02:13:04 426 85 16 30.59 / 01:57 06:50:45
Bike 57k 00:20:27 02:33:32 430 88 16 30.25 / 01:58 08:27:53
Cycle 01:10:07 03:43:41 439 90 17 29.48 / 02:02 07:14:42

T2 00:03:09 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:03:09 03:46:52 440 113 20 - / - 04:11:12

Run 01:48:41 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 600mtr 00:02:30 03:49:23 275 44 11 14.35 / 04:10 14:53:44
Run 2.5k 00:07:07 03:56:31 250 39 11 15.54 / 03:51 04:17:32
Run 4k 00:08:04 04:04:37 244 38 11 13.52 / 04:26 04:15:38
Run 5.4k 00:08:48 04:13:26 257 43 12 12.19 / 04:55 07:11:07
Run 7.1k 00:07:26 04:20:54 254 43 12 12.52 / 04:47 17:18:35
Run 9.2k 00:08:38 04:29:33 252 42 12 12.93 / 04:38 18:20:34
Run 10.6k 00:08:44 04:38:19 248 40 11 12.36 / 04:51 23:02:40
Run 12.1k 00:09:24 04:47:45 256 44 12 11.92 / 05:01 01:48:45
Run 13.7k 00:07:51 04:55:38 254 42 11 11.95 / 05:01 02:53:18
Run 15.8k 00:09:26 05:05:05 265 46 11 12.12 / 04:57 04:16:06
Run 17.3k 00:09:07 05:14:14 260 45 11 11.88 / 05:02 01:31:55
Run 18.4k 00:09:25 05:23:40 261 46 11 11.4 / 05:15 07:14:41
Run 20.4k 00:07:56 05:31:37 258 46 11 11.68 / 05:08 23:55:58
Run 00:03:56 05:35:35 261 47 11 11.64 / 05:09 18:03:15

Sarah JOYCE's Past Ironman Port Macquarie 70.3 Results

Race | Event Bib Pos Div Gen Time
Ironman Port Macquarie 70.3 (2016) | Individuals #2202 352 15 64 05:35:36