1st May 2016 | Port Macquarie, NSW, Australia
EN

Ironman Port Macquarie 70.3 (2016)

Louise GUNSTON (#2196)
Finished
GUN TIME:  05:33:06
Place
344  OF 622
Female
63  OF 184
30-34
14  OF 28

Swim 00:40:11 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 00:40:11 00:40:11 425 103 20 2.83 / 21:09 05:25:15

T1 00:02:56 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:02:56 00:43:09 443 127 23 - / - 10:31:32

Cycle 02:54:52 90.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 34.7k 01:06:52 01:50:03 382 69 14 31.12 / 01:55 20:55:06
Bike 40.2k 00:09:54 01:59:58 376 64 13 31.4 / 01:54 08:45:02
Bike 47.2k 00:12:58 02:12:58 371 62 13 31.53 / 01:54 03:14:42
Bike 57k 00:19:02 02:32:02 363 62 13 31.41 / 01:54 05:43:45
Cycle 01:05:59 03:38:02 355 60 13 30.87 / 01:56 01:36:25

T2 00:03:52 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:03:52 03:41:56 526 148 24 - / - 00:20:19

Run 01:51:08 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 600mtr 00:02:40 03:44:37 357 70 15 13.49 / 04:26 06:46:20
Run 2.5k 00:07:11 03:51:49 287 52 13 15.18 / 03:57 13:13:33
Run 4k 00:08:22 04:00:13 285 52 13 13.12 / 04:34 23:28:37
Run 5.4k 00:08:48 04:09:03 278 49 13 11.95 / 05:01 12:47:26
Run 7.1k 00:07:22 04:16:26 269 47 13 12.35 / 04:51 12:14:49
Run 9.2k 00:08:37 04:25:04 266 46 13 12.8 / 04:41 16:03:27
Run 10.6k 00:08:47 04:33:52 260 45 13 12.24 / 04:53 01:42:15
Run 12.1k 00:11:05 04:44:58 301 58 13 11.51 / 05:12 10:30:02
Run 13.7k 00:07:56 04:52:56 301 58 13 11.57 / 05:10 02:37:59
Run 15.8k 00:09:15 05:02:12 298 57 13 11.81 / 05:04 21:43:56
Run 17.3k 00:10:32 05:12:46 310 63 14 11.42 / 05:15 15:14:29
Run 18.4k 00:08:59 05:21:47 297 58 13 11.05 / 05:25 16:20:10
Run 20.4k 00:07:29 05:29:18 286 55 13 11.4 / 05:15 14:17:41
Run 00:03:46 05:33:05 285 54 13 11.39 / 05:16 05:44:49

Louise GUNSTON's Past Ironman Port Macquarie 70.3 Results

Race | Event Bib Pos Div Gen Time
Ironman Port Macquarie 70.3 (2016) | Individuals #2196 344 14 63 05:33:06