1st May 2016 | Port Macquarie, NSW, Australia
EN

Ironman Port Macquarie 70.3 (2016)

Sharon DEAN (#2189)
Finished
GUN TIME:  05:36:09
Place
357  OF 622
Female
65  OF 184
30-34
16  OF 28

Swim 00:37:27 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 00:37:27 00:37:27 313 67 14 3.04 / 19:43 05:52:37

T1 00:01:38 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:01:38 00:39:07 108 18 7 - / - 03:54:17

Cycle 03:01:30 90.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 34.7k 01:07:39 01:46:47 401 76 15 30.77 / 01:56 04:05:17
Bike 40.2k 00:10:56 01:57:45 417 80 15 30.68 / 01:57 01:16:15
Bike 47.2k 00:14:24 02:12:10 434 86 17 30.44 / 01:58 09:50:40
Bike 57k 00:20:20 02:32:31 437 91 17 30.16 / 01:59 08:44:21
Cycle 01:08:06 03:40:39 419 83 16 29.75 / 02:01 07:32:29

T2 00:03:30 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:03:30 03:44:11 489 132 22 - / - 23:12:41

Run 01:51:56 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 600mtr 00:02:46 03:46:59 420 92 19 12.93 / 04:38 18:32:09
Run 2.5k 00:07:48 03:54:48 395 80 16 14.13 / 04:14 15:39:58
Run 4k 00:08:56 04:03:45 373 78 15 12.26 / 04:53 13:15:35
Run 5.4k 00:09:16 04:13:03 366 75 15 11.22 / 05:20 22:21:33
Run 7.1k 00:07:53 04:20:57 357 71 15 11.58 / 05:10 01:16:07
Run 9.2k 00:09:14 04:30:12 353 72 15 11.99 / 05:00 09:48:42
Run 10.6k 00:09:09 04:39:23 339 71 15 11.52 / 05:12 09:31:13
Run 12.1k 00:09:19 04:48:43 327 69 15 11.25 / 05:19 18:23:53
Run 13.7k 00:08:01 04:56:46 327 68 15 11.32 / 05:17 02:41:56
Run 15.8k 00:09:16 05:06:04 319 67 15 11.58 / 05:10 05:51:13
Run 17.3k 00:09:05 05:15:10 311 64 15 11.4 / 05:15 14:27:00
Run 18.4k 00:09:22 05:24:33 306 63 15 10.99 / 05:27 22:56:23
Run 20.4k 00:07:56 05:32:31 297 60 15 11.3 / 05:18 01:51:01
Run 00:03:36 05:36:08 297 59 14 11.3 / 05:18 03:27:58

Sharon DEAN's Past Ironman Port Macquarie 70.3 Results

Race | Event Bib Pos Div Gen Time
Ironman Port Macquarie 70.3 (2016) | Individuals #2189 357 16 65 05:36:09
IRONMAN 70.3 Port Macquarie (2018) | 70.3 Solo #2248 555 29 109 06:01:57