1st May 2016 | Port Macquarie, NSW, Australia
EN

Ironman Port Macquarie 70.3 (2016)

Simon SMALE (#2172)
Finished
GUN TIME:  05:48:06
Place
405  OF 622
Male
321  OF 438
30-34
51  OF 59

Swim 00:28:22 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:28:22 00:28:22 15 13 2 4.01 / 14:56 09:43:11

T1 00:03:46 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:03:46 00:32:09 546 384 56 - / - 12:33:38

Cycle 02:46:56 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 34.7k 01:02:13 01:34:23 261 231 43 33.46 / 01:47 08:12:32
Bike 40.2k 00:09:47 01:44:12 268 238 43 33.49 / 01:47 19:32:20
Bike 47.2k 00:12:27 01:56:40 264 234 43 33.51 / 01:47 11:34:48
Bike 57k 00:17:35 02:14:17 247 218 40 33.49 / 01:47 04:22:25
Cycle 01:04:49 03:19:07 266 231 44 32.34 / 01:51 06:27:15

T2 00:04:01 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:01 03:23:09 535 383 55 - / - 17:21:18

Run 02:24:54 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 600mtr 00:02:21 03:25:32 180 162 35 15.24 / 03:56 07:37:00
Run 2.5k 00:07:43 03:33:17 320 260 46 14.83 / 04:02 11:18:05
Run 4k 00:08:09 03:41:27 284 233 42 13.13 / 04:34 07:59:35
Run 5.4k 00:09:03 03:50:31 295 242 45 11.84 / 05:03 23:41:59
Run 7.1k 00:08:08 03:58:40 304 247 45 12 / 04:59 19:26:48
Run 9.2k 00:09:46 04:08:27 325 260 46 12.18 / 04:55 19:56:36
Run 10.6k 00:09:49 04:18:18 336 267 48 11.53 / 05:12 07:39:46
Run 12.1k 00:10:40 04:29:00 355 280 48 11.03 / 05:26 03:40:28
Run 13.7k 00:10:01 04:39:02 381 297 49 10.83 / 05:32 22:03:50
Run 15.8k 00:12:24 04:51:28 413 316 50 10.73 / 05:35 22:02:56
Run 17.3k 00:17:46 05:09:16 493 366 52 9.78 / 06:07 17:34:04
Run 18.4k 00:18:52 05:28:09 539 392 55 8.83 / 06:47 08:36:17
Run 20.4k 00:14:00 05:42:11 555 403 56 8.8 / 06:48 05:03:39
Run 00:05:53 05:48:05 563 407 56 8.73 / 06:52 23:39:33

Simon SMALE's Past Ironman Port Macquarie 70.3 Results

Race | Event Bib Pos Div Gen Time
Ironman Port Macquarie 70.3 (2016) | Individuals #2172 405 51 321 05:48:06