1st May 2016 | Port Macquarie, NSW, Australia
EN

Ironman Port Macquarie 70.3 (2016)

Richard PHILLIPS (#2163)
Finished
GUN TIME:  05:12:39
Place
234  OF 622
Male
199  OF 438
30-34
40  OF 59

Swim 00:39:56 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:39:56 00:39:56 415 316 49 2.85 / 21:01 10:58:13

T1 00:01:22 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:01:22 00:41:20 39 35 9 - / - 07:39:36

Cycle 02:36:46 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 34.7k 00:59:22 01:40:43 180 168 33 35.06 / 01:42 16:32:20
Bike 40.2k 00:08:59 01:49:44 176 166 33 35.27 / 01:42 22:48:00
Bike 47.2k 00:11:33 02:01:18 169 161 33 35.41 / 01:41 21:46:15
Bike 57k 00:16:57 02:18:17 163 153 33 35.28 / 01:42 02:03:13
Cycle 00:59:49 03:18:07 157 150 29 34.44 / 01:44 05:13:04

T2 00:02:03 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:03 03:20:12 164 139 28 - / - 09:25:08

Run 01:52:25 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 600mtr 00:02:17 03:22:30 136 129 27 15.73 / 03:48 09:40:46
Run 2.5k 00:06:41 03:29:12 151 137 27 16.68 / 03:35 16:27:29
Run 4k 00:07:30 03:36:44 142 129 25 14.53 / 04:07 05:48:20
Run 5.4k 00:08:21 03:45:06 160 145 29 13.01 / 04:36 09:13:23
Run 7.1k 00:07:18 03:52:26 167 151 31 13.22 / 04:32 02:37:22
Run 9.2k 00:08:46 04:01:13 186 166 31 13.46 / 04:27 14:12:50
Run 10.6k 00:09:17 04:10:32 210 180 34 12.63 / 04:44 10:08:48
Run 12.1k 00:09:03 04:19:37 219 187 35 12.21 / 04:54 10:24:33
Run 13.7k 00:08:30 04:28:08 236 201 37 12.1 / 04:57 09:09:45
Run 15.8k 00:10:24 04:38:33 268 221 39 12.1 / 04:57 17:50:10
Run 17.3k 00:10:57 04:49:32 289 236 43 11.62 / 05:09 00:01:08
Run 18.4k 00:10:27 05:00:01 296 239 44 11.06 / 05:25 08:08:17
Run 20.4k 00:08:53 05:08:55 307 243 45 11.26 / 05:19 15:00:31
Run 00:03:42 05:12:38 302 240 43 11.26 / 05:19 05:07:35

Richard PHILLIPS's Past Ironman Port Macquarie 70.3 Results

Race | Event Bib Pos Div Gen Time
Ironman Port Macquarie 70.3 (2016) | Individuals #2163 234 40 199 05:12:39