Ironman Port Macquarie 70.3 (2016)
Michael JOHNSTON (#2148)
Finished
GUN TIME:
04:54:23
Place
128
OF
622
Male
123
OF
438
30-34
25
OF
59
Swim 00:34:59 1.90km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:34:59 | 00:34:59 | 204 | 177 | 33 | 3.25 / 18:25 | 15:42:37 |
T1 00:01:34 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:01:34 | 00:36:35 | 86 | 75 | 17 | - / - | 12:50:53 |
Cycle 02:31:24 90.0km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 34.7k | 00:57:01 | 01:33:37 | 92 | 90 | 21 | 36.51 / 01:38 | 00:54:35 |
Bike 40.2k | 00:09:12 | 01:42:50 | 102 | 100 | 21 | 36.41 / 01:38 | 05:30:28 |
Bike 47.2k | 00:11:34 | 01:54:25 | 106 | 103 | 22 | 36.39 / 01:38 | 23:22:03 |
Bike 57k | 00:15:57 | 02:10:24 | 92 | 90 | 20 | 36.46 / 01:38 | 19:58:02 |
Cycle | 00:57:35 | 03:08:00 | 91 | 89 | 23 | 35.66 / 01:40 | 04:32:18 |
T2 00:02:58 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:58 | 03:10:59 | 406 | 307 | 49 | - / - | 19:18:37 |
Run 01:43:21 21.1km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 600mtr | 00:02:32 | 03:13:33 | 291 | 244 | 46 | 14.2 / 04:13 | 19:31:10 |
Run 2.5k | 00:07:13 | 03:20:47 | 272 | 225 | 41 | 15.33 / 03:54 | 05:31:45 |
Run 4k | 00:08:15 | 03:29:04 | 267 | 220 | 39 | 13.28 / 04:30 | 15:46:42 |
Run 5.4k | 00:08:37 | 03:37:43 | 260 | 216 | 38 | 12.13 / 04:56 | 13:05:21 |
Run 7.1k | 00:07:23 | 03:45:08 | 256 | 213 | 38 | 12.48 / 04:48 | 02:46:06 |
Run 9.2k | 00:08:29 | 03:53:38 | 248 | 208 | 38 | 12.94 / 04:38 | 09:04:36 |
Run 10.6k | 00:08:22 | 04:02:02 | 236 | 202 | 37 | 12.46 / 04:48 | 09:56:20 |
Run 12.1k | 00:08:32 | 04:10:36 | 220 | 188 | 36 | 12.18 / 04:55 | 11:11:33 |
Run 13.7k | 00:07:23 | 04:18:01 | 214 | 183 | 35 | 12.26 / 04:53 | 05:45:38 |
Run 15.8k | 00:08:29 | 04:26:31 | 201 | 174 | 33 | 12.55 / 04:46 | 09:47:28 |
Run 17.3k | 00:08:17 | 04:34:50 | 187 | 162 | 32 | 12.38 / 04:50 | 15:19:07 |
Run 18.4k | 00:08:41 | 04:43:34 | 185 | 160 | 31 | 11.93 / 05:01 | 13:31:10 |
Run 20.4k | 00:07:27 | 04:51:01 | 183 | 158 | 30 | 12.23 / 04:54 | 14:08:39 |
Run | 00:03:20 | 04:54:22 | 180 | 155 | 29 | 12.24 / 04:53 | 10:48:40 |
Michael JOHNSTON's Past Ironman Port Macquarie 70.3 Results
Race | Event | Bib | Pos | Div | Gen | Time |
---|---|---|---|---|---|
Port Macquarie 70.3 (2013) | Individuals | #121 | 408 | 79 | 354 | 05:33:53 |
Port Macquarie 70.3 (2014) | Individuals | #740 | 146 | 12 | 133 | 05:07:34 |
IRONMAN 70.3 Port Macquarie (2015) | Individuals | #197 | 166 | 23 | 153 | 04:58:37 |
Ironman Port Macquarie 70.3 (2016) | Individuals | #2148 | 128 | 25 | 123 | 04:54:23 |
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