Ironman Port Macquarie 70.3 (2016)
Elizabeth STRATTON (#2108)
Finished
GUN TIME:
07:15:36
Place
602
OF
622
Female
175
OF
184
25-29
19
OF
19
Swim 00:47:06 1.90km
| Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:47:06 | 00:47:06 | 554 | 152 | 17 | 2.42 / 24:47 | 15:33:58 |
T1 00:02:43 0.10km
| Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:02:43 | 00:49:50 | 396 | 110 | 16 | - / - | 15:03:23 |
Cycle 03:54:03 90.0km
| Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 34.7k | 01:27:37 | 02:17:28 | 617 | 180 | 19 | 23.76 / 02:31 | 08:21:01 |
| Bike 40.2k | 00:14:10 | 02:31:40 | 618 | 179 | 19 | 23.69 / 02:31 | 06:21:53 |
| Bike 47.2k | 00:15:59 | 02:47:40 | 616 | 177 | 19 | 24.03 / 02:29 | 14:24:33 |
| Bike 57k | 00:23:54 | 03:11:36 | 611 | 177 | 19 | 24.12 / 02:29 | 19:38:28 |
| Cycle | 01:32:17 | 04:43:54 | 613 | 180 | 19 | 23.07 / 02:36 | 00:50:47 |
T2 00:03:08 0.10km
| Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:08 | 04:47:04 | 434 | 110 | 17 | - / - | 07:27:16 |
Run 02:28:30 21.1km
| Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 600mtr | 00:02:33 | 04:49:38 | 300 | 51 | 10 | 14.11 / 04:15 | 09:09:50 |
| Run 2.5k | 00:08:45 | 04:58:24 | 477 | 117 | 15 | 13.25 / 04:31 | 10:28:36 |
| Run 4k | 00:11:39 | 05:10:05 | 535 | 142 | 18 | 10.43 / 05:44 | 01:10:17 |
| Run 5.4k | 00:10:39 | 05:20:45 | 530 | 141 | 18 | 9.62 / 06:14 | 05:00:58 |
| Run 7.1k | 00:08:52 | 05:29:39 | 524 | 137 | 18 | 10 / 05:59 | 18:36:32 |
| Run 9.2k | 00:11:26 | 05:41:06 | 528 | 142 | 18 | 10.21 / 05:52 | 03:07:59 |
| Run 10.6k | 00:12:05 | 05:53:12 | 540 | 145 | 18 | 9.61 / 06:14 | 09:00:05 |
| Run 12.1k | 00:12:42 | 06:05:56 | 545 | 146 | 18 | 9.2 / 06:31 | 09:09:29 |
| Run 13.7k | 00:11:17 | 06:17:15 | 556 | 153 | 18 | 9.11 / 06:34 | 05:14:07 |
| Run 15.8k | 00:14:30 | 06:31:47 | 567 | 158 | 19 | 9.05 / 06:37 | 14:45:19 |
| Run 17.3k | 00:12:48 | 06:44:36 | 568 | 159 | 19 | 8.83 / 06:47 | 08:11:29 |
| Run 18.4k | 00:13:39 | 06:58:17 | 573 | 163 | 19 | 8.41 / 07:07 | 16:21:50 |
| Run 20.4k | 00:11:46 | 07:10:04 | 575 | 165 | 19 | 8.55 / 07:00 | 00:16:57 |
| Run | 00:05:29 | 07:15:35 | 578 | 167 | 19 | 8.52 / 07:02 | 02:55:48 |
Elizabeth STRATTON's Past Ironman Port Macquarie 70.3 Results
| Race | Event | Bib | Pos | Div | Gen | Time |
|---|---|---|---|---|---|
| Ironman Port Macquarie 70.3 (2016) | Individuals | #2108 | 602 | 19 | 175 | 07:15:36 |
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