1st May 2016 | Port Macquarie, NSW, Australia
EN

Ironman Port Macquarie 70.3 (2016)

Emma COMAN-JEFFRIES (#2094)
Finished
GUN TIME:  05:03:24
Place
181  OF 622
Female
18  OF 184
25-29
1  OF 19

Swim 00:32:58 1.90km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim 00:32:58 00:32:58 135 20 3 3.45 / 17:21 08:36:52

T1 00:01:23 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:01:23 00:34:23 41 5 1 - / - 00:21:36

Cycle 02:45:19 90.0km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 34.7k 01:02:02 01:36:26 257 30 3 33.55 / 01:47 19:23:40
Bike 40.2k 00:09:41 01:46:09 261 30 3 33.61 / 01:47 23:06:43
Bike 47.2k 00:12:09 01:58:20 248 28 3 33.74 / 01:46 20:28:54
Bike 57k 00:17:15 02:15:36 231 26 2 33.79 / 01:46 22:59:30
Cycle 01:04:05 03:19:43 244 30 3 32.66 / 01:50 12:46:57

T2 00:02:19 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:02:19 03:22:04 239 50 7 - / - 12:25:57

Run 01:41:18 21.1km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 600mtr 00:02:21 03:24:26 173 17 2 15.29 / 03:55 18:11:40
Run 2.5k 00:06:34 03:31:02 141 12 2 16.75 / 03:34 14:14:55
Run 4k 00:07:22 03:38:25 129 9 1 14.69 / 04:05 00:38:58
Run 5.4k 00:07:46 03:46:12 121 5 1 13.43 / 04:28 00:06:46
Run 7.1k 00:06:58 03:53:11 126 6 1 13.69 / 04:22 10:47:05
Run 9.2k 00:08:15 04:01:28 133 11 2 14.01 / 04:16 15:52:01
Run 10.6k 00:08:00 04:09:29 133 10 1 13.41 / 04:28 10:26:43
Run 12.1k 00:08:29 04:17:59 131 10 1 12.98 / 04:37 10:45:13
Run 13.7k 00:07:34 04:25:34 135 11 2 12.94 / 04:38 05:46:08
Run 15.8k 00:08:50 04:34:26 141 15 2 13.1 / 04:34 05:18:20
Run 17.3k 00:08:34 04:43:01 143 16 2 12.82 / 04:40 09:20:15
Run 18.4k 00:08:57 04:51:59 149 18 2 12.27 / 04:53 19:09:13
Run 20.4k 00:07:41 04:59:42 151 20 2 12.53 / 04:47 18:50:16
Run 00:03:40 05:03:23 151 20 2 12.49 / 04:48 18:40:37

Emma COMAN-JEFFRIES's Past Ironman Port Macquarie 70.3 Results

Race | Event Bib Pos Div Gen Time
Ironman Port Macquarie 70.3 (2016) | Individuals #2094 181 1 18 05:03:24