1st May 2016 | Port Macquarie, NSW, Australia
EN

Ironman Port Macquarie 70.3 (2016)

Benjamin WILLIAMS (#2085)
Finished
GUN TIME:  05:12:10
Place
231  OF 622
Male
196  OF 438
25-29
27  OF 49

Swim 00:38:16 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:38:16 00:38:16 340 264 37 2.97 / 20:08 11:05:25

T1 00:02:47 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:02:47 00:41:05 408 294 35 - / - 06:04:53

Cycle 02:48:16 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 34.7k 01:02:56 01:44:02 280 246 31 33.07 / 01:48 11:24:31
Bike 40.2k 00:09:56 01:54:00 290 253 31 33.08 / 01:48 01:44:28
Bike 47.2k 00:12:27 02:06:29 285 248 31 33.16 / 01:48 00:53:37
Bike 57k 00:18:28 02:24:58 283 245 30 32.92 / 01:49 10:25:26
Cycle 01:04:23 03:29:22 292 252 31 32.09 / 01:52 02:49:51

T2 00:02:45 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:02:45 03:32:08 359 272 37 - / - 04:32:37

Run 01:39:59 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 600mtr 00:02:15 03:34:24 116 111 21 15.96 / 03:45 11:28:13
Run 2.5k 00:06:22 03:40:48 104 100 16 17.33 / 03:27 03:14:37
Run 4k 00:07:16 03:48:06 104 100 15 15.04 / 03:59 04:58:35
Run 5.4k 00:07:39 03:55:47 97 94 15 13.71 / 04:22 21:32:56
Run 7.1k 00:06:52 04:02:41 102 99 17 13.95 / 04:17 19:19:49
Run 9.2k 00:07:52 04:10:34 105 102 17 14.36 / 04:10 07:17:43
Run 10.6k 00:07:59 04:18:35 112 108 17 13.69 / 04:22 06:55:43
Run 12.1k 00:08:41 04:27:17 117 111 18 13.16 / 04:33 10:24:26
Run 13.7k 00:07:07 04:34:26 118 112 18 13.19 / 04:32 01:28:14
Run 15.8k 00:08:30 04:42:57 120 113 18 13.38 / 04:28 07:40:06
Run 17.3k 00:09:35 04:52:34 134 124 20 12.9 / 04:38 12:19:43
Run 18.4k 00:09:04 05:01:39 141 127 20 12.33 / 04:51 16:22:08
Run 20.4k 00:07:13 05:08:54 138 124 20 12.65 / 04:44 00:12:42
Run 00:03:13 05:12:09 134 121 20 12.66 / 04:44 09:32:37

Benjamin WILLIAMS's Past Ironman Port Macquarie 70.3 Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Port Macquarie (2015) | Individuals #151 269 25 228 05:15:24
Ironman Port Macquarie 70.3 (2016) | Individuals #2085 231 27 196 05:12:10