Ironman Port Macquarie 70.3 (2016)
Imants RUBENIS (#2076)
Finished
GUN TIME:
05:52:40
Place
424
OF
622
Male
336
OF
438
25-29
41
OF
49
Swim 00:36:29 1.90km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:36:29 | 00:36:29 | 278 | 226 | 29 | 3.12 / 19:12 | 05:45:34 |
T1 00:02:33 0.10km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:02:33 | 00:39:04 | 364 | 266 | 30 | - / - | 23:48:09 |
Cycle 03:09:18 90.0km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 34.7k | 01:09:54 | 01:49:00 | 463 | 368 | 45 | 29.77 / 02:00 | 10:54:45 |
Bike 40.2k | 00:11:46 | 02:00:47 | 480 | 378 | 46 | 29.51 / 02:01 | 14:39:52 |
Bike 47.2k | 00:15:20 | 02:16:09 | 498 | 387 | 47 | 29.17 / 02:03 | 05:41:53 |
Bike 57k | 00:23:10 | 02:39:20 | 513 | 392 | 48 | 28.43 / 02:06 | 01:11:45 |
Cycle | 01:09:02 | 03:48:23 | 484 | 378 | 45 | 28.52 / 02:06 | 23:00:48 |
T2 00:02:42 0.10km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:42 | 03:51:07 | 341 | 259 | 33 | - / - | 23:26:52 |
Run 02:01:31 21.1km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 600mtr | 00:02:40 | 03:53:49 | 365 | 293 | 39 | 13.44 / 04:27 | 03:49:34 |
Run 2.5k | 00:07:45 | 04:01:35 | 365 | 294 | 34 | 14.34 / 04:10 | 06:14:00 |
Run 4k | 00:09:05 | 04:10:42 | 372 | 295 | 34 | 12.26 / 04:53 | 03:16:27 |
Run 5.4k | 00:09:40 | 04:20:23 | 383 | 304 | 37 | 11.07 / 05:24 | 10:52:48 |
Run 7.1k | 00:08:08 | 04:28:32 | 384 | 302 | 37 | 11.38 / 05:16 | 15:00:57 |
Run 9.2k | 00:09:32 | 04:38:06 | 380 | 299 | 37 | 11.75 / 05:06 | 03:00:31 |
Run 10.6k | 00:09:23 | 04:47:30 | 370 | 290 | 36 | 11.28 / 05:19 | 03:33:15 |
Run 12.1k | 00:10:09 | 04:57:41 | 373 | 292 | 35 | 10.9 / 05:29 | 17:56:46 |
Run 13.7k | 00:08:57 | 05:06:39 | 376 | 293 | 35 | 10.88 / 05:30 | 03:15:44 |
Run 15.8k | 00:10:28 | 05:17:08 | 377 | 292 | 34 | 11.02 / 05:26 | 22:56:13 |
Run 17.3k | 00:11:15 | 05:28:24 | 388 | 300 | 36 | 10.67 / 05:37 | 18:00:49 |
Run 18.4k | 00:11:02 | 05:39:28 | 396 | 307 | 40 | 10.19 / 05:53 | 02:38:33 |
Run 20.4k | 00:08:57 | 05:48:27 | 396 | 306 | 40 | 10.43 / 05:45 | 11:54:12 |
Run | 00:04:10 | 05:52:39 | 396 | 306 | 41 | 10.41 / 05:45 | 18:08:24 |
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