Ironman Port Macquarie 70.3 (2016)
Thomas FURSDON (#2052)
Finished
GUN TIME:
05:40:02
Place
373
OF
622
Male
301
OF
438
25-29
34
OF
49
Swim 00:36:39 1.90km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:36:39 | 00:36:39 | 282 | 229 | 31 | 3.1 / 19:17 | 00:50:33 |
T1 00:02:48 0.10km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:02:48 | 00:39:29 | 410 | 296 | 36 | - / - | 12:33:23 |
Cycle 03:02:06 90.0km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 34.7k | 01:07:06 | 01:46:36 | 385 | 315 | 37 | 31.02 / 01:56 | 00:47:10 |
Bike 40.2k | 00:10:21 | 01:56:58 | 388 | 319 | 37 | 31.13 / 01:55 | 17:37:32 |
Bike 47.2k | 00:14:08 | 02:11:07 | 403 | 328 | 39 | 30.9 / 01:56 | 19:28:21 |
Bike 57k | 00:20:27 | 02:31:36 | 416 | 333 | 40 | 30.5 / 01:58 | 04:45:30 |
Cycle | 01:09:59 | 03:41:36 | 429 | 343 | 39 | 29.65 / 02:01 | 09:05:30 |
T2 00:02:51 0.10km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:51 | 03:44:29 | 386 | 293 | 39 | - / - | 23:31:43 |
Run 01:55:31 21.1km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 600mtr | 00:03:02 | 03:47:32 | 523 | 390 | 47 | 11.86 / 05:03 | 19:01:26 |
Run 2.5k | 00:07:42 | 03:55:16 | 416 | 329 | 42 | 13.93 / 04:18 | 14:12:30 |
Run 4k | 00:09:08 | 04:04:25 | 407 | 323 | 39 | 12.04 / 04:58 | 17:31:39 |
Run 5.4k | 00:09:30 | 04:13:57 | 397 | 316 | 38 | 11 / 05:27 | 20:54:31 |
Run 7.1k | 00:07:51 | 04:21:49 | 376 | 297 | 36 | 11.41 / 05:15 | 15:09:03 |
Run 9.2k | 00:08:57 | 04:30:48 | 361 | 286 | 35 | 11.92 / 05:01 | 01:54:42 |
Run 10.6k | 00:09:10 | 04:39:59 | 347 | 275 | 34 | 11.46 / 05:14 | 11:13:53 |
Run 12.1k | 00:09:44 | 04:49:45 | 342 | 269 | 32 | 11.12 / 05:23 | 05:56:59 |
Run 13.7k | 00:08:11 | 04:57:57 | 339 | 266 | 32 | 11.19 / 05:21 | 07:58:31 |
Run 15.8k | 00:09:28 | 05:07:26 | 330 | 261 | 32 | 11.42 / 05:14 | 16:51:20 |
Run 17.3k | 00:09:52 | 05:17:19 | 332 | 261 | 32 | 11.18 / 05:21 | 00:31:13 |
Run 18.4k | 00:10:25 | 05:27:46 | 337 | 264 | 32 | 10.69 / 05:36 | 08:11:40 |
Run 20.4k | 00:08:31 | 05:36:18 | 336 | 263 | 31 | 10.94 / 05:28 | 06:16:52 |
Run | 00:03:41 | 05:40:01 | 337 | 265 | 32 | 10.95 / 05:28 | 00:33:55 |
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