1st May 2016 | Port Macquarie, NSW, Australia
EN

Ironman Port Macquarie 70.3 (2016)

Ryan DUFF (#2049)
Finished
GUN TIME:  05:01:13
Place
170  OF 622
Male
157  OF 438
25-29
22  OF 49

Swim 00:35:37 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:35:37 00:35:37 229 194 22 3.2 / 18:44 22:00:48

T1 00:02:49 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:02:49 00:38:27 413 298 37 - / - 10:26:58

Cycle 02:42:55 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 34.7k 01:01:47 01:40:16 249 221 28 33.69 / 01:46 16:45:27
Bike 40.2k 00:09:35 01:49:53 249 222 29 33.77 / 01:46 17:41:44
Bike 47.2k 00:12:08 02:02:02 241 215 27 33.89 / 01:46 22:33:53
Bike 57k 00:17:19 02:19:24 222 197 26 33.89 / 01:46 14:04:33
Cycle 01:02:00 03:21:24 217 194 25 33.14 / 01:48 17:19:55

T2 00:01:44 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:01:44 03:23:10 76 70 12 - / - 20:35:00

Run 01:38:00 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 600mtr 00:02:17 03:25:28 142 135 23 15.68 / 03:49 09:17:19
Run 2.5k 00:06:42 03:32:12 157 143 25 16.62 / 03:36 07:04:02
Run 4k 00:07:25 03:39:38 138 126 20 14.57 / 04:06 23:24:49
Run 5.4k 00:07:47 03:47:27 129 122 19 13.34 / 04:29 06:02:38
Run 7.1k 00:06:44 03:54:13 121 117 19 13.72 / 04:22 14:16:04
Run 9.2k 00:07:53 04:02:07 121 117 19 14.17 / 04:14 19:13:58
Run 10.6k 00:07:45 04:09:54 116 112 19 13.61 / 04:24 08:58:25
Run 12.1k 00:08:05 04:18:01 113 109 17 13.23 / 04:31 02:16:31
Run 13.7k 00:07:03 04:25:05 114 109 17 13.27 / 04:31 11:50:15
Run 15.8k 00:08:19 04:33:25 112 108 17 13.49 / 04:26 16:08:36
Run 17.3k 00:08:12 04:41:39 111 106 17 13.22 / 04:32 13:53:30
Run 18.4k 00:08:33 04:50:13 111 105 16 12.68 / 04:43 03:28:44
Run 20.4k 00:07:24 04:57:39 114 107 17 12.95 / 04:37 00:06:09
Run 00:03:31 05:01:12 114 107 17 12.91 / 04:38 08:19:42

Ryan DUFF's Past Ironman Port Macquarie 70.3 Results

Race | Event Bib Pos Div Gen Time
Ironman Port Macquarie 70.3 (2016) | Individuals #2049 170 22 157 05:01:13