Ironman Port Macquarie 70.3 (2016)
Matthew AUER (#2034)
Finished
GUN TIME:
05:50:35
Place
416
OF
622
Male
329
OF
438
25-29
39
OF
49
Swim 00:37:10 1.90km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:37:10 | 00:37:10 | 301 | 239 | 32 | 3.06 / 19:34 | 03:40:44 |
T1 00:04:25 0.10km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:04:25 | 00:41:37 | 575 | 405 | 47 | - / - | 23:05:11 |
Cycle 03:05:37 90.0km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 34.7k | 01:11:19 | 01:52:57 | 492 | 382 | 47 | 29.19 / 02:03 | 03:03:11 |
Bike 40.2k | 00:10:49 | 02:03:47 | 490 | 383 | 47 | 29.35 / 02:02 | 07:04:01 |
Bike 47.2k | 00:13:53 | 02:17:41 | 483 | 380 | 46 | 29.48 / 02:02 | 14:51:15 |
Bike 57k | 00:20:22 | 02:38:05 | 482 | 376 | 46 | 29.36 / 02:02 | 02:04:59 |
Cycle | 01:09:09 | 03:47:16 | 457 | 362 | 43 | 29.09 / 02:03 | 11:10:49 |
T2 00:02:42 0.10km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:42 | 03:49:59 | 335 | 255 | 32 | - / - | 03:50:13 |
Run 02:00:33 21.1km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 600mtr | 00:02:48 | 03:52:48 | 429 | 334 | 43 | 12.84 / 04:40 | 12:16:22 |
Run 2.5k | 00:08:30 | 04:01:19 | 478 | 361 | 44 | 13.24 / 04:31 | 06:18:13 |
Run 4k | 00:10:00 | 04:11:21 | 493 | 369 | 45 | 11.23 / 05:20 | 02:01:35 |
Run 5.4k | 00:10:22 | 04:21:44 | 486 | 364 | 45 | 10.2 / 05:52 | 14:58:38 |
Run 7.1k | 00:08:48 | 04:30:34 | 483 | 362 | 44 | 10.5 / 05:42 | 05:20:48 |
Run 9.2k | 00:09:46 | 04:40:21 | 471 | 355 | 44 | 10.96 / 05:28 | 04:57:15 |
Run 10.6k | 00:09:51 | 04:50:14 | 464 | 351 | 44 | 10.55 / 05:40 | 14:00:27 |
Run 12.1k | 00:10:13 | 05:00:29 | 450 | 340 | 45 | 10.3 / 05:49 | 02:04:02 |
Run 13.7k | 00:08:35 | 05:09:05 | 442 | 335 | 45 | 10.39 / 05:46 | 07:45:58 |
Run 15.8k | 00:09:57 | 05:19:03 | 426 | 325 | 44 | 10.64 / 05:38 | 09:42:37 |
Run 17.3k | 00:09:55 | 05:29:00 | 413 | 315 | 42 | 10.48 / 05:43 | 09:05:53 |
Run 18.4k | 00:09:43 | 05:38:45 | 405 | 311 | 41 | 10.15 / 05:54 | 05:22:18 |
Run 20.4k | 00:08:07 | 05:46:53 | 388 | 299 | 37 | 10.47 / 05:43 | 21:30:27 |
Run | 00:03:39 | 05:50:34 | 387 | 299 | 38 | 10.5 / 05:42 | 01:00:47 |
Social Share