Ironman Port Macquarie 70.3 (2016)
Sam SMITH (#2021)
Finished
GUN TIME:
05:40:01
Place
372
OF
622
Male
300
OF
438
18-24
14
OF
19
Swim 00:37:03 1.90km
Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:37:03 | 00:37:03 | 298 | 237 | 12 | 3.07 / 19:30 | 14:33:37 |
T1 00:02:32 0.10km
Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:02:32 | 00:39:37 | 361 | 264 | 9 | - / - | 22:02:51 |
Cycle 02:57:13 90.0km
Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 34.7k | 01:04:31 | 01:44:09 | 334 | 286 | 11 | 32.26 / 01:51 | 11:14:03 |
Bike 40.2k | 00:10:12 | 01:54:23 | 338 | 290 | 13 | 32.26 / 01:51 | 19:24:17 |
Bike 47.2k | 00:13:23 | 02:07:48 | 342 | 291 | 13 | 32.12 / 01:52 | 15:44:21 |
Bike 57k | 00:20:50 | 02:28:40 | 368 | 304 | 13 | 31.36 / 01:54 | 04:51:53 |
Cycle | 01:08:11 | 03:36:52 | 375 | 308 | 15 | 30.46 / 01:58 | 00:00:06 |
T2 00:03:21 0.10km
Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:21 | 03:40:14 | 466 | 346 | 14 | - / - | 14:46:48 |
Run 01:59:45 21.1km
Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 600mtr | 00:02:40 | 03:42:56 | 366 | 294 | 16 | 13.44 / 04:27 | 18:06:09 |
Run 2.5k | 00:07:40 | 03:50:37 | 356 | 287 | 16 | 14.46 / 04:08 | 13:00:31 |
Run 4k | 00:08:37 | 03:59:16 | 336 | 270 | 12 | 12.62 / 04:45 | 16:42:29 |
Run 5.4k | 00:08:59 | 04:08:17 | 326 | 264 | 12 | 11.56 / 05:11 | 10:18:10 |
Run 7.1k | 00:07:53 | 04:16:12 | 326 | 263 | 12 | 11.85 / 05:03 | 04:39:25 |
Run 9.2k | 00:09:18 | 04:25:31 | 324 | 259 | 13 | 12.19 / 04:55 | 12:35:24 |
Run 10.6k | 00:11:49 | 04:37:21 | 386 | 302 | 14 | 11.13 / 05:23 | 21:17:15 |
Run 12.1k | 00:11:23 | 04:48:46 | 405 | 312 | 14 | 10.59 / 05:39 | 23:41:59 |
Run 13.7k | 00:08:31 | 04:57:20 | 399 | 307 | 14 | 10.66 / 05:37 | 14:20:32 |
Run 15.8k | 00:09:51 | 05:07:11 | 391 | 302 | 14 | 10.9 / 05:30 | 06:37:04 |
Run 17.3k | 00:10:04 | 05:17:17 | 385 | 297 | 14 | 10.69 / 05:36 | 23:13:50 |
Run 18.4k | 00:10:23 | 05:27:41 | 386 | 299 | 14 | 10.27 / 05:50 | 15:47:35 |
Run 20.4k | 00:08:24 | 05:36:07 | 376 | 290 | 14 | 10.56 / 05:40 | 17:12:40 |
Run | 00:03:52 | 05:40:00 | 373 | 287 | 14 | 10.57 / 05:40 | 09:36:34 |
Sam SMITH's Past Ironman Port Macquarie 70.3 Results
Race | Event | Bib | Pos | Div | Gen | Time |
---|---|---|---|---|---|
Ironman Port Macquarie 70.3 (2016) | Individuals | #2021 | 372 | 14 | 300 | 05:40:01 |
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