1st May 2016 | Port Macquarie, NSW, Australia

Ironman Port Macquarie 70.3 (2016)

Sam LEWIS (#2011)
Finished
GUN TIME:  04:34:49
Place
54  OF 622
Male
52  OF 438
18-24
5  OF 19

Swim 00:25:24 1.90km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Swim 00:25:24 00:25:24 1 1 1 4.48 / 13:22 20:56:15

T1 00:01:04 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:01:04 00:26:30 4 3 2 - / - 16:00:41

Cycle 02:21:59 90.0km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Bike 34.7k 01:25:26 01:51:57 610 435 18 24.36 / 02:27 16:59:28
Bike 40.2k 11:37:47 01:26:24 8 8 1 40.27 / 01:29 18:23:55
Bike 47.2k 00:10:16 01:36:42 8 8 1 40.35 / 01:29 03:37:33
Cycle 02:48:31 02:48:31 20 20 3 38.02 / 01:34 13:56:02

T2 00:01:51 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:01:51 02:50:24 106 95 6 - / - 08:07:54

Run 01:44:23 21.1km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Run 600mtr 00:02:00 02:52:25 18 17 3 17.93 / 03:20 11:26:36
Run 2.5k 00:06:16 02:58:43 55 53 6 18.06 / 03:19 01:12:54
Run 4k 00:06:47 03:05:31 46 44 5 15.88 / 03:46 22:26:22
Run 5.4k 00:08:23 03:13:56 94 92 6 13.77 / 04:21 10:08:06
Run 7.1k 00:07:30 03:21:28 122 118 7 13.72 / 04:22 06:38:58
Run 9.2k 00:08:00 03:29:29 124 119 7 14.12 / 04:14 03:23:40
Run 10.6k 00:07:40 03:37:10 120 115 7 13.6 / 04:24 09:31:21
Run 12.1k 00:11:01 03:48:13 172 150 8 12.55 / 04:46 01:22:24
Run 13.7k 00:07:20 03:55:35 168 147 8 12.61 / 04:45 07:59:46
Run 15.8k 00:08:46 04:04:23 170 147 8 12.81 / 04:40 21:45:14
Run 17.3k 00:09:46 04:14:10 186 161 9 12.39 / 04:50 19:25:01
Run 18.4k 00:09:27 04:23:39 193 167 9 11.84 / 05:04 17:47:49
Run 20.4k 00:07:39 04:31:19 196 170 9 12.13 / 04:56 20:15:30
Run 00:03:27 04:34:48 194 168 9 12.12 / 04:56 11:48:58

Sam LEWIS's Past Ironman Port Macquarie 70.3 Results

Race | Event Bib Pos Div Gen Time
Ironman Port Macquarie 70.3 (2016) | Individuals #2011 54 5 52 04:34:49